American summer fruits with 400 or fewer calories recipes

Avocado Pasta

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Granny Smith's Apple Pandowdy

Makes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus…

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…

Grape and Corn Relish

Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…

Plum Sherry Tart

The sherry and lemon zest give this plum tart a unique flavor. Be sure to use ripe, flavorful plums. You can use frozen plums but thaw them or heat…

Eric's Peach Cobbler

This is a simple, caky cobbler that can be made with any seasonal fruit. I happen to think it goes best with peaches. In a pinch, you can even…

White Peach Smoothie

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Dark Chocolate Peanut Butter Bananas

I found a similar off of a Pinterest post. It looked so easy on the post, but it proved to be way more…

Strawberry Shortcake Muffins

I had really intended to make strawberry shortcake for the 4th of July but that didn't happen so I had strawberries that I needed to use.

Peaches & Cream Ice Cream

Homemade peach ice cream is one of the staples of summer.

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…