American spring fruits recipes with 400 or fewer calories

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Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Banana Nut Muffins

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

erin de martini
Jun 2008
Beginner
3 votes
12714 views
Grandma Lucky's Banana Bread

Grandma Lucky's Banana Bread

Grandma Lucky's Banana Bread Muffins on her dining room table My Grandma Lucky's Banana Bread Recipe I've tried many different variations of…

Sharon McAndrews Burkey
Sep 2010
Advanced
3 votes
5236 views
Banana, pecans and chocolate chips muffins

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Malicia Flore
Oct 2012
Intermediate
2 votes
3143 views
Avocado Pasta

Avocado Pasta

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…

Wendi Taylor
Feb 2013
Professional
2 votes
18770 views
Rhubarb-Ginger Upside-Down Cake

Rhubarb-Ginger Upside-Down Cake

Rhubarb cake gets a delightful update with the spicy-sweet addition of crystallized ginger to its caramelized topping. Cake flour provides an…

Robyn Savoie
Dec 2013
Advanced
2 votes
7638 views
Sugar Free Cocktail - Frozen Strawberry Daquiri

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Teodora Pogonat
Jan 2011
Intermediate
2 votes
23092 views
Watermelon Smoothie

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Kelsey Martin
Jul 2008
Intermediate
2 votes
11329 views
Apple Cobbler Pie

Apple Cobbler Pie

Ok…all I have to say is that this is HEAVEN!!! This is an Apple Cobbler made with a coconut-based whipped topping. All the blended ingredients of…

Kiki Thompson
May 2010
Advanced
1 vote
5482 views
Nanner Sushi

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…

Chef Smith
Jan 2011
Professional
1 vote
1845 views
Tropical Snowdrops

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

BearNakedBaker
Feb 2011
Professional
1 vote
2598 views
Giggling Gourmet's 'Camp Dessert On the Fly'

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Giggling Gourmet
Feb 2012
Advanced
1 vote
3061 views
Grape Salad

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Beth Roan
Apr 2012
Intermediate
1 vote
2586 views
Strawberries & Cream Pie

Strawberries & Cream Pie

Creamy Strawberry Pie

Beth Roan
Jul 2012
Intermediate
1 vote
2642 views
Open Faced Peach Mango Cobbler w/Crystallized Ginger

Open Faced Peach Mango Cobbler w/Crystallized Ginger

Peaches and mangoes are wonderful and bright with natural, juicy sweetness, unmatched by many. This cobbler is…

Smokinhotchef
Jul 2012
Advanced
1 vote
4893 views