American fruits recipes with 400 or fewer calories

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Pineapple Raisin Grapenuts Bread

Pineapple Raisin Grapenuts Bread

This "bread" is more like a dessert. It's an easy quick bread. It's dense, moist and cake like. It's great…

Denise Sherin
Mar 2014
Advanced
1 vote
2735 views
Pineapple - mango smoothie

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Easy Cook - Laka kuharica
Jun 2011
Intermediate
2 votes
5019 views
Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Salad Foodie
Jan 2013
Professional
3 votes
4457 views
Cranberry-Orange Muffins

Cranberry-Orange Muffins

Host a country-style weekend breakfast with these sweet-tart muffins. A few years ago we had a harsh winter and I didn't want to run to the…

Robyn Savoie
Jul 2013
Advanced
2 votes
3540 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Strawberry-Rhubarb Angel Cake

Strawberry-Rhubarb Angel Cake

Flavor combinations such as strawberry and rhubarb are classics for a reason--they taste great together! Enjoy them both in this elegant layered…

Robyn Savoie
Sep 2013
Advanced
1 vote
5561 views
Potluck Apricot Cobbler

Potluck Apricot Cobbler

An old-fashioned cobbler makes a hit with crowds and one of my favorite cobbler fruits is apricots. These perky golden first fruits of summer have…

Salad Foodie
Jun 2015
Professional
1 vote
3431 views
Easy Rum-Soaked Grilled Pineapple

Easy Rum-Soaked Grilled Pineapple

This Easy Rum-Soaked Grilled Pineapple recipe is my flame-less version of "pineapple foster". It's fresh, easy…

RecipesnFood
Jul 2015
Intermediate
1 vote
3089 views
Apple Pie Dip

Apple Pie Dip

Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday…

RecipeKing
Sep 2015
Intermediate
1 vote
4145 views
Poppy Seed Fruit Salad

Poppy Seed Fruit Salad

This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!

Susan
Aug 2009
Intermediate
3 votes
7613 views
Pineapple upside downcake (off of Vegweb.com)

Pineapple upside downcake (off of Vegweb.com)

I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said…

Johanna Coursey
Feb 2011
Beginner
1 vote
2612 views
Date and Walnut Chews

Date and Walnut Chews

This confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat…

Salad Foodie
Jan 2017
Professional
1 vote
2795 views
Strawberry Shortcake in Scones!

Strawberry Shortcake in Scones!

These scones make for a remarkable strawberry shortcake, though they are delicious on their own with coffee as well.

Nancy Miyasaki
Oct 2008
Intermediate
3 votes
11687 views
Pear Pie

Pear Pie

This is a great pie that is comparable to an apple pie, but it doesn't seem as sweet. The pears and cinnamon work wonderful together. Add some…

Jasmine Donnell
Jul 2010
Intermediate
1 vote
5590 views
Strawberry Sorbet

Strawberry Sorbet

A delicious frozen strawberry dessert

Erin S
Jul 2011
Intermediate
3 votes
5206 views