American fruits recipes with 400 or fewer calories

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Mandarin Orange n' Cream Dessert in 5 minutes!

Mandarin Orange n' Cream Dessert in 5 minutes!

Fast and delicious quick desert! 2-Ingredients-yes, that's all needed.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
216 views
Peaches & Cream Dessert

Peaches & Cream Dessert

Fresh Peaches and Cream dessert is one of our favorites!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
85 views
Apple Crisp – Microwave Quick!

Apple Crisp – Microwave Quick!

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…

Salad Foodie
Oct 2011
Professional
3 votes
8294 views
Sugar Free Cocktail - Frozen Strawberry Daquiri

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Teodora Pogonat
Jan 2011
Intermediate
2 votes
9231 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
10 votes
9480 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
9434 views
Strawberry~Banana Dessert Cups

Strawberry~Banana Dessert Cups

So flavorful, light and refreshing and a snap to make!

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
190 views
Mixed Berry Cobbler Bake

Mixed Berry Cobbler Bake

Great flavors in this easy dessert.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
314 views
Mincemeat Cookies ~ The Old Fashioned Way

Mincemeat Cookies ~ The Old Fashioned Way

I have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them,…

Amos Miller
Dec 2011
Professional
2 votes
9800 views
Fruit Salsa

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
338 views
KiWi Cream Yogurt Smoothie

KiWi Cream Yogurt Smoothie

Kick start your morning with this delicious smoothie! 3~ingredients only needed...

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
103 views
Crowd-wowing Flat Apple Pie!

Crowd-wowing Flat Apple Pie!

In my all time top FAVS of pie recipes, this pastry is like a Texas-size turnover! Baked in a jelly roll pan, it’s a cinch to transport to meetings…

Salad Foodie
Nov 2012
Professional
3 votes
5808 views
Pineapple~Raspberry Fool

Pineapple~Raspberry Fool

Super easy and delicious Cold dessert! Serve anytime.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
80 views
My Homemade Apple Butter with Apple Schnapps

My Homemade Apple Butter with Apple Schnapps

Two autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple…

Robyn Savoie
Oct 2013
Advanced
1 vote
5046 views
Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
4002 views