American fruits recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
2927 views
Avocado Pasta

Avocado Pasta

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…

Wendi Taylor
Feb 2013
Professional
1 vote
2551 views
Easy Fruit Cobbler

Easy Fruit Cobbler

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but…

Nancy Miyasaki
Jul 2009
Intermediate
5 votes
7465 views
Sugar Free Cocktail - Frozen Strawberry Daquiri

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Teodora Pogonat
Jan 2011
Intermediate
2 votes
3087 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
4311 views
Sue's Baked Apples

Sue's Baked Apples

Trying to be healthy I spent hours looking online for a healthy version of a baked apple a little more than just an apple with cinnamon on it. I…

Sue Britting
Mar 2014
Intermediate
1 vote
241 views
Crowd-wowing Flat Apple Pie!

Crowd-wowing Flat Apple Pie!

In my all time top FAVS of pie recipes, this pastry is like a Texas-size turnover! Baked in a jelly roll pan, it’s a cinch to transport to meetings…

Salad Foodie
Nov 2012
Professional
3 votes
2400 views
Canine Pineapple and Molasses Balls

Canine Pineapple and Molasses Balls

Here's a recipe for the Pineapple & Molasses drop cookies. They look disgusting but dogs love them. They are…

Robyn Savoie
Mar 2014
Advanced
1 vote
355 views
Poppy Seed Fruit Salad

Poppy Seed Fruit Salad

This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!

Susan
Aug 2009
Intermediate
3 votes
2289 views
Apple Crisp – Microwave Quick!

Apple Crisp – Microwave Quick!

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…

Salad Foodie
Oct 2011
Professional
3 votes
2151 views
Pineapple Raisin Grapenuts Bread

Pineapple Raisin Grapenuts Bread

This "bread" is more like a dessert. It's an easy quick bread. It's dense, moist and cake like. It's great…

Denise Sherin
Mar 2014
Advanced
1 vote
240 views
Peach Cobbler

Peach Cobbler

This is a great old fashioned cobbler recipe defiantly worth the extra effort. My family enjoys this in their own unique ways. My hubby enjoys his…

maribeth carson
Mar 2011
Intermediate
3 votes
946 views
Winter Berry Jam With Texas Ruby Red Grapefruit

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Robyn Savoie
Feb 2014
Advanced
1 vote
687 views
Apple Crisp

Apple Crisp

Apple crisp with oatmeal. So easy to make.

Beth Roan
Nov 2012
Intermediate
1 vote
1606 views
Apple Crisp with Maple

Apple Crisp with Maple

This is an easy dessert and a great combination of flavors. The butter, brown sugar and rolled oats make a great crunchy top!

Nancy Miyasaki
Nov 2009
Intermediate
7 votes
1753 views