American fruits recipes with 400 or fewer calories

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Summer Camp Berry Hand Pie

Summer Camp Berry Hand Pie

One bite and you’ll fall in love with this bubbling, fruity Summer Camp Berry Hand Pie dessert that everyone is sure to love!

Culinary Envy
Jun 2016
Advanced
1 vote
91 views
Apple Crisp – Microwave Quick!

Apple Crisp – Microwave Quick!

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…

Salad Foodie
Oct 2011
Professional
3 votes
8629 views
Plum Pineapple Jam

Plum Pineapple Jam

I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…

Salad Foodie
Aug 2011
Professional
1 vote
4597 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
9830 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
10 votes
9861 views
Easy Fruit Cobbler

Easy Fruit Cobbler

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but…

Nancy Miyasaki
Jul 2009
Intermediate
5 votes
13024 views
Sugar Free Cocktail - Frozen Strawberry Daquiri

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Teodora Pogonat
Jan 2011
Intermediate
2 votes
9569 views
Mincemeat Cookies ~ The Old Fashioned Way

Mincemeat Cookies ~ The Old Fashioned Way

I have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them,…

Amos Miller
Dec 2011
Professional
2 votes
10117 views
Granny Smith's Apple Pandowdy

Granny Smith's Apple Pandowdy

Makes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus…

Amos Miller
Apr 2011
Professional
2 votes
3848 views
Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
467 views
Christmas Apple Salad

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Salad Foodie
Dec 2011
Professional
3 votes
4317 views
Strawberry Shortcake in Scones!

Strawberry Shortcake in Scones!

These scones make for a remarkable strawberry shortcake, though they are delicious on their own with coffee as well.

Nancy Miyasaki
Oct 2008
Intermediate
3 votes
8589 views
Apple Crisp with Maple

Apple Crisp with Maple

This is an easy dessert and a great combination of flavors. The butter, brown sugar and rolled oats make a great crunchy top!

Nancy Miyasaki
Nov 2009
Intermediate
7 votes
3114 views
A "Cup A" Blackberry Cobbler

A "Cup A" Blackberry Cobbler

This recipe could not be easier and you can use whatever you have for fruit either fresh or canned. I had wanted to try a “cup a” recipe for a…

Carolinaheartstrings
Jul 2013
Intermediate
1 vote
957 views
Orange and White Grapefruit Chilled Dessert with Lemon Cream Topping

Orange and White Grapefruit Chilled Dessert with Lemon Cream Topping

Fruity dessert worthy of any week-night!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
277 views