American fruits recipes with 300 or fewer calories

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Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
4617 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
5638 views
Apple Crisp with Maple

Apple Crisp with Maple

This is an easy dessert and a great combination of flavors. The butter, brown sugar and rolled oats make a great crunchy top!

Nancy Miyasaki
Nov 2009
Intermediate
7 votes
2194 views
Apple Cobblers

Apple Cobblers

Baked apples with a delicious crumb topping.

Beth Roan
Nov 2012
Intermediate
4 votes
1400 views
Banana Bread

Banana Bread

I've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the…

Rose Elliott
Mar 2008
Intermediate
4 votes
5689 views
Easy Fruit Cobbler

Easy Fruit Cobbler

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but…

Nancy Miyasaki
Jul 2009
Intermediate
5 votes
9617 views
Peaches & Cream Ice Cream

Peaches & Cream Ice Cream

Homemade peach ice cream is one of the staples of summer.

Beth Roan
Jul 2012
Intermediate
3 votes
485 views
Apple Crisp – Microwave Quick!

Apple Crisp – Microwave Quick!

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…

Salad Foodie
Oct 2011
Professional
3 votes
3402 views
Crowd-wowing Flat Apple Pie!

Crowd-wowing Flat Apple Pie!

In my all time top FAVS of pie recipes, this pastry is like a Texas-size turnover! Baked in a jelly roll pan, it’s a cinch to transport to meetings…

Salad Foodie
Nov 2012
Professional
3 votes
3501 views
Blueberry-Peach Cobbler

Blueberry-Peach Cobbler

This makes a wonderful mid-late summer treat when fresh peaches and nectarines are in abundance. You can substitute nectarines, apricots, Pluots,…

Nancy Miyasaki
Sep 2008
Intermediate
3 votes
4103 views
Poppy Seed Fruit Salad

Poppy Seed Fruit Salad

This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!

Susan
Aug 2009
Intermediate
3 votes
2774 views
Peach Cobbler

Peach Cobbler

This is a great old fashioned cobbler recipe defiantly worth the extra effort. My family enjoys this in their own unique ways. My hubby enjoys his…

maribeth carson
Mar 2011
Intermediate
3 votes
1458 views
Christmas Apple Salad

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Salad Foodie
Dec 2011
Professional
3 votes
2181 views
Apple Cake

Apple Cake

I love this recipe, loaded with apples, tasty and healthy!

Rose Elliott
Mar 2008
Intermediate
3 votes
5923 views
Strawberry Shortcake in Scones!

Strawberry Shortcake in Scones!

These scones make for a remarkable strawberry shortcake, though they are delicious on their own with coffee as well.

Nancy Miyasaki
Oct 2008
Intermediate
3 votes
7069 views