American fruits recipes with 300 or fewer calories

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Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
10 votes
9484 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
9441 views
Apple Crisp with Maple

Apple Crisp with Maple

This is an easy dessert and a great combination of flavors. The butter, brown sugar and rolled oats make a great crunchy top!

Nancy Miyasaki
Nov 2009
Intermediate
7 votes
3012 views
Apple Cobblers

Apple Cobblers

Baked apples with a delicious crumb topping.

Beth Roan
Nov 2012
Intermediate
4 votes
2545 views
Banana Bread

Banana Bread

I've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the…

Rose Elliott
Mar 2008
Intermediate
4 votes
6463 views
Easy Fruit Cobbler

Easy Fruit Cobbler

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but…

Nancy Miyasaki
Jul 2009
Intermediate
5 votes
12788 views
Peaches & Cream Ice Cream

Peaches & Cream Ice Cream

Homemade peach ice cream is one of the staples of summer.

Beth Roan
Jul 2012
Intermediate
3 votes
1201 views
Apple Crisp – Microwave Quick!

Apple Crisp – Microwave Quick!

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…

Salad Foodie
Oct 2011
Professional
3 votes
8295 views
Crowd-wowing Flat Apple Pie!

Crowd-wowing Flat Apple Pie!

In my all time top FAVS of pie recipes, this pastry is like a Texas-size turnover! Baked in a jelly roll pan, it’s a cinch to transport to meetings…

Salad Foodie
Nov 2012
Professional
3 votes
5811 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
3 votes
1888 views
Blueberry-Peach Cobbler

Blueberry-Peach Cobbler

This makes a wonderful mid-late summer treat when fresh peaches and nectarines are in abundance. You can substitute nectarines, apricots, Pluots,…

Nancy Miyasaki
Sep 2008
Intermediate
3 votes
4560 views
Poppy Seed Fruit Salad

Poppy Seed Fruit Salad

This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!

Susan
Aug 2009
Intermediate
3 votes
3878 views
Peach Cobbler

Peach Cobbler

This is a great old fashioned cobbler recipe defiantly worth the extra effort. My family enjoys this in their own unique ways. My hubby enjoys his…

maribeth carson
Mar 2011
Intermediate
3 votes
2377 views
Christmas Apple Salad

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Salad Foodie
Dec 2011
Professional
3 votes
4182 views
Apple Cake

Apple Cake

I love this recipe, loaded with apples, tasty and healthy!

Rose Elliott
Mar 2008
Intermediate
3 votes
6710 views