American summer beef recipes with 400 or fewer calories

Sausage and Pinto Bean Cornbread Casserole

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…

Firehouse Hamburger Barbecue

Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…

Cheddar Burger Appetizers

Mango Flank Steak Tacos

A great summer grill recipe with a fresh fruit salsa

Sausage Cheddar Balls

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Reuben Casserole

I love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand…

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Italian Linguine Salad

This is a family favorite all summer long. With all the different pasta's out there, feel free to it change up.

Beef Enchilada Casserole

A savory pan of cheese-rich Enchilada Casserole make for a delicious family dish on a busy weeknight. Toss a green salad together while this…

Barbecued Beef Steak

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…