American beef recipes with 200 or fewer calories

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Barbacoa De Cabeza

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Sergio Hernandez
Nov 2009
Advanced
2 votes
10625 views
Dad’s Tavern Chili

Dad’s Tavern Chili

As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This…

Salad Foodie
Sep 2013
Professional
3 votes
6159 views
Easy Sunday Crock Pot MeatBall

Easy Sunday Crock Pot MeatBall

For when you don't want to spend Sunday in the kitchen. Easy and Good with a hint of BBQ

Kitchenkats
May 2013
Advanced
1 vote
6212 views
Old Fashioned Pastrami

Old Fashioned Pastrami

Pastrami ought to be made with a cut of beef that is covered by a fair amount of external fat. One can trim off the excess fat before the beef is…

Bert Sackman
Sep 2009
Advanced
1 vote
4109 views
Chili Verde

Chili Verde

From Eating Well Website

Tina Smith
Jan 2015
Intermediate
1 vote
136 views
Cheddar Burger Appetizers

Cheddar Burger Appetizers

Jennifer Bass
Feb 2011
Intermediate
2 votes
946 views
Firehouse Hamburger Barbecue

Firehouse Hamburger Barbecue

Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…

Glenn
Sep 2012
Beginner
2 votes
1375 views
Skinny Sliders with Caramelized Onions, Yum!

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Skinny Kitchen with Nancy Fox
Jan 2013
Professional
1 vote
737 views
Band Booster hot dog sauce

Band Booster hot dog sauce

great at the game or at home

Les Hunt
Nov 2012
Professional
1 vote
1692 views
Deer Jerky (Beef or any livestock will do)

Deer Jerky (Beef or any livestock will do)

This has a very LONG useful life.

Robert E. Hodge
Aug 2011
Intermediate
1 vote
1613 views
Brisket with Burgundy-Orange Sauce

Brisket with Burgundy-Orange Sauce

Kelly Christensen
Jan 2015
Intermediate
1 vote
111 views
S.O.S.

S.O.S.

The Army's version of Frizzed Beef or even Sausage Gravy. It uses the cheaper Ground Beef, bullion and Worcestershire Sauce instead the rich taste…

Glenn
Sep 2012
Beginner
1 vote
413 views
Short Ribs, Boneless - Slow Cooker

Short Ribs, Boneless - Slow Cooker

Slow Cooker braised boneless beef short ribs in a sauerbraten-like sauce

LindaShaw
Aug 2010
Intermediate
1 vote
2668 views
Hearty Beef Stew with Mushrooms, Carrots and Potatoes

Hearty Beef Stew with Mushrooms, Carrots and Potatoes

ChefBlogDigest
Jan 2010
Professional
2 votes
1720 views
Pepper steak

Pepper steak

Pepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much.

Ben
Nov 2010
Intermediate
1 vote
553 views