American high fiber beans recipes
All recipes » American » Beans » High fiber
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Boston Baked beansA dish that can be used for summer or winter gatherings. You adjust to your own taste buds |
Rowdyricky
Dec 2008 Advanced |
2 votes
7331 views
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Mexicali Bean & Barley SoupA spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also… |
MarthaW
Jan 2009 Intermediate |
2 votes
5677 views
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Smoky White Bean and Ham Soup
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Shirley Rogers
Jan 2010 Intermediate |
1 vote
766 views
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Roasted Garbanzo BeansGreat healthy bar snack, high in fiber and protein |
Tom Hartman
Feb 2009 Intermediate |
1 vote
1865 views
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Buffalo and Hominy ChiliServed with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in… |
James Buel
May 2013 Professional |
1 vote
10 views
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BAKED BEANSI HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn |
Marcel
Dec 2011 Advanced |
1 vote
128 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Feb 2012 Beginner |
3 votes
334 views
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17 Bean Barley Soup Flavored with Smoked Ham Hocks and SpicesHearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,… |
Vivien
Jan 2013 Intermediate |
1 vote
44 views
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Southern Blackeyed Peas USAOn New Year's eve in the south USA, people are soaking their blackeyed peas for New Years day meal. These are eaten for good luck by many and each… |
Mama Geri
Jan 2010 Advanced |
1 vote
153 views
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Southwest Cold Bean DipI got this recipe from a friend almost 20 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.… |
Andra Kiser
Jul 2010 Intermediate |
1 vote
940 views
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Lemon Garlic Chickpea SoupA light and refreshing soup perfect for summer. |
Baking Barrister
Aug 2010 Intermediate |
2 votes
89 views
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Bean Soup, a Simple OneThis is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the… |
Dave McFarland
Aug 2010 Advanced |
1 vote
123 views
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Brew and Bean ChiliBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My… |
Jackie Newgent
Jan 2012 Professional |
1 vote
51 views
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Two Bean Cheddar Bacon Dip w/ Roasted GarlicPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick… |
Smokinhotchef
Feb 2012 Advanced |
2 votes
77 views
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Chorizo Anasazi Bean SoupThe Anasazi bean has a distinct flavor that is worth exploring. The beans were grown by the Anasazi Indians of New Mexico and the old west. The… |
Robert Long
May 2012 Professional |
1 vote
56 views
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