Quick and easy American beans recipes with 300 or fewer calories

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

Slow Cooker Baked Beans

Slow Cooker Baked Beans is a super easy recipe to prepare in the slow cooker. Made with canned beans and a blend of ketchup, molasses and spices!…

Black Bean & Avocado Soup

Delicious is all I can say!

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

Lemon~Pecan Green Beans

Lovely side dish full of flavor!

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

Slow Cooked Sweet Baked Beans

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Artichoke & Red Bean Dip with Bread Crisps

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…