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American slow cook recipes with 300 or fewer calories added by professional chefs

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	Pear & Fig Chutney I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…	Amos Miller Nov 2011 Professional	10 votes 5 reviews 10 comments 28064 views
	Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
	Crock Pot Chicken Stew The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of…	Salad Foodie Feb 2014 Professional	3 votes 1 review 1 comment 14890 views

	Vegetarian Pinto Beans A family crock-pot favorite. Simple, easy, and delicious.	Wendi Taylor Jun 2012 Professional	1 vote 1 comment 9890 views
	Crock Pot Baked Potato Recipe I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…	Claudia lamascolo Apr 2013 Professional	1 vote 1 comment 9274 views
	Caramel Spirals delicious candy	Aaron Corn May 2010 Professional	1 vote 4304 views
	Crock Pot Chunky Applesauce A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…	Salad Foodie Jan 2012 Professional	2 votes 4888 views
	Sugar Pumpkin Curry Cream Soup We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…	Amos Miller Feb 2011 Professional	2 votes 2 comments 4384 views
	Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup I am a fan of the Crock Pot. Blue or multicolored tortilla chips make a great compliment to this. The soup is…	Las Vegas Recipe Guru Summerlin Mar 2014 Professional	1 vote 11710 views