American grill with 500 or fewer calories recipes

Simple Himalayan Salt Block Salmon

My wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night…

Chocolate Chip Pancakes

Lamb Burger Patties

These Lamb Burgers will beat a Big Mac anyday!

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Tangy Chicken Kebabs

Chicken Kebabs with an orange/pineapple juice marinade which is then reduced and used as a sauce while grilling. This is a colorful dish which not…

Firehouse Hamburger Barbecue

Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Classic S'mores

Dad's Rub

This is a rub that my dad developed for smoking meats at our supper club. It works great for grilling and we used it on pork, chicken and beef.

Morning Crêpes

Very good crepes to eat as is or with your favorite jam, peanut butter, maple syrup, cinnamon sugar. These are not dessert crepes as so they are not…

Spicy Grilled Salmon Fillets

A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside…

Jalapeno Poppers

Jail Break Rub II

Contents and instructions are on the jpeg...

Weight Watchers 4 Points Plus Spicy BBQ Chicken.

This is a Weight Watchers 4 PointsPlus+ outdoor barbecue Recipe.

Gingery Teriyaki and Pineapple Salmon Burger

A sweet and gingery Teriyaki sauce tops wonderful Alaskan salmon on top of a toasted bun, to make a delicious,…