American grill recipes with 400 or fewer calories

Grilled Pineapple Upside Down Cake

This cake is made in 2 major steps- grilling the pineapple and then baking the cake batter.

Greek Sliders

Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh…

Grilled Vegetable Salad

Inspired by The Ivy in Santa Monica, this is a wonderful spring salad that can be served as a side to grilled meats or as a main for lunch or a…

Morning Crêpes

Very good crepes to eat as is or with your favorite jam, peanut butter, maple syrup, cinnamon sugar. These are not dessert crepes as so they are not…

Mango Flank Steak Tacos

A great summer grill recipe with a fresh fruit salsa

Nutty Irishman St. Pat's Pancakes

The classic after-dinner coffee in a (gluten-free) pancake! This treat has coffee, cocoa, almond extract and…

New Mexican Red Chile Chicken

This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green…

Grilled Brie Sandwich

It isn't your mother's grilled cheese

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Grilled Asparagus

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Spicy Grilled Salmon Fillets

A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside…

grilled shrimp and mushrooms

good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad

Jalapeno Poppers

Grilled Turkey Meatloaf

This receipe has a lot of flavor with a kick. The inclusion of rice bread crumbs is because my Babe is celiac.