American summer boil recipes with 400 or fewer calories

Old-Fashioned, Homemade Lemonade

During those hot summer days, this drink will quench your thirst!

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

French Rice Salad

This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.

HCG Diet - Apple Chicken Salad

Recipe Source: http://hcg-diet-recipes.recipes-network.net

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Pork and Hominy Chili

Green Beans, New Potatoes and Bacon

A delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a…

Carrot and Ginger Soup

This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…

Make-over Spaghetti & Shrimp Salad

Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Lemonade Syrup Base

When there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and…

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Pamplemousse Martini

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…