American recipes with 500 or fewer calories

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BBQ Sauce 101 This is a delicious on its own basic bbq sauce that you can easily tweak. To experiment, divide it in 4 parts, and add different ingredients to…	myra byanka Apr 2012 Professional	4 votes 2 reviews 2 comments 7583 views
Potato Sandwich Buns Soft and fluffy buns for burgers, hot dogs, and other sandwiches.	myra byanka Oct 2012 Professional	4 votes 1 review 3 comments 10117 views
Apple Cobblers Baked apples with a delicious crumb topping.	Beth Roan Nov 2012 Intermediate	4 votes 3 reviews 6252 views

Honey Spice Butter Perfect for so many uses - biscuits, bread, desserts, this simple recipe will delight every diner, guest or family. And it seems so extraordinary…	Amos Miller Dec 2012 Professional	4 votes 1 review 2 comments 6880 views
Microwave Cleaning Tip Clean food splatters easily using this non-chemical method.	myra byanka Mar 2013 Professional	4 votes 2 reviews 2 comments 7406 views
Smoked Gouda Mac and Cheese Everyone will thank you for this one make double if you have big eaters this has never failed me .... This is a very heavy, creamy filling side…	dp Dec 2009 Professional	4 votes 1 review 1 comment 24153 views
Shrimp Bisque in a Bread Bowl Creamy bisque soup in an edible bowl. Great meal for a cold day!	jodie morgan Feb 2010 Advanced	4 votes 2 reviews 6956 views
Reese's Peanut Butter bites These are the best! In fact....I am going to whip up a batch for the kids and send them for Valentines Day!	Terri Jordan Feb 2008 Intermediate	4 votes 2 reviews 12088 views
Louisiana Cornbread Stuffing This is a pretty spicy stuffing for those looking to add a little kick to their Thanksgiving dinner. It is delicious. I would recommend trying it…	John Spottiswood Nov 2009 Advanced	4 votes 1 review 11409 views
Lemon Pudding Cake Adapted from: Pillsbury Christmas 2009. This is a delightfully light and delicious dessert and so simple to make. Enjoy and Remember Cook…	Catherine Pappas Feb 2010 Intermediate	4 votes 2 reviews 1 comment 11746 views
Split Pea Soup Retooled This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…	Ryan Boudreaux Feb 2010 Professional	4 votes 3 reviews 1 comment 4175 views
Easy Quiche Quiche is the perfect idea for an easy, budget-friendly dinner, and it comes together in a flash! The perfect "go-to" meal when you’re on a budget…	Penny Hawkins Apr 2010 Advanced	4 votes 2 reviews 1 comment 19073 views
Oatmeal Blondies I couldn't decide what to make one day. Did I want Blondies or Oatmeal Cookies. Why not both? The bars came out exactly as I wanted them to. Moist…	Farrell May Podgorsek Jun 2010 Advanced	4 votes 1 review 5 comments 14996 views
Good Luck Black-Eyed Pea Crockpot Chili Ensuring good luck for the New Year means including black-eyed peas on your menu. This chili makes for a…	Salad Foodie Dec 2010 Professional	4 votes 1 review 3890 views
Romaine Salad with Lemon-Parmesan Dressing A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…	Nancy Miyasaki Dec 2010 Intermediate	4 votes 1 review 5850 views