American recipes with 200 or fewer calories

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Lemon~Raspberry~Chia Smoothie

Lemon~Raspberry~Chia Smoothie

Great morning smoothie!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
72 views
Old Fashioned Apple Pie

Old Fashioned Apple Pie

Truly an all time favorite; add some ice cream and its just perfect.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
151 views
Lemon~Cranberry Apple Autumn Beverage

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
116 views
Cinnamon 'n Sugar Muffins

Cinnamon 'n Sugar Muffins

Great with a cup of hot coffee in the morning or a midday snack.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
135 views
Broccoli & Carrot Brothy Cream Soup

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
174 views
Sweet Potato~Ham~Spinach Soup

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
173 views
Candy Corn Oreo Cookies

Candy Corn Oreo Cookies

Candy Corn Oreo Cookies are soft, crispy, chewy and crunchy. We’ve got your Halloween goblins covered!

Culinary Envy
Sep 2016
Advanced
1 vote
115 views
Chocolate Oatmeal Cookies

Chocolate Oatmeal Cookies

Moist and chewy, these will help satisfy your choco-holic inclinations. Baking chocolate rather than cocoa gives a richer color and flavor than…

Salad Foodie
Sep 2016
Professional
1 vote
362 views
9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
312 views
Refreshing pink drink

Refreshing pink drink

A fun way to hydrate.

The up side down chef
Aug 2016
Intermediate
1 vote
121 views
Choco banana ice cream

Choco banana ice cream

A guilt free dessert that can be made easily.

Jayashree.T.Rao
Aug 2016
Advanced
1 vote
201 views
Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
132 views
ZUCCHINI PATTIES

ZUCCHINI PATTIES

THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)

Lillie Ann Passwaiter
Aug 2016
Intermediate
1 vote
94 views
Apple and Spinach Salad with Sweet Seed Butter Dressing

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Don Crouse
Aug 2016
Intermediate
1 vote
359 views
Macadamia Nut Brownies

Macadamia Nut Brownies

A favorite with my family!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
249 views