American recipes with 200 or fewer calories

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Apple and Spinach Salad with Sweet Seed Butter Dressing

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Don Crouse
Aug 2016
Intermediate
1 vote
108 views
Macadamia Nut Brownies

Macadamia Nut Brownies

A favorite with my family!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
107 views
Grilled Corn Wheels-Peppers

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
109 views
Skewered-Grilled Chicken Satay

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
93 views
Meatball & Mushroom & Pepper Kebobs

Meatball & Mushroom & Pepper Kebobs

My family loves these anytime I make them!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
213 views
Honey & Clove Baked Pork Chops

Honey & Clove Baked Pork Chops

This is my newest and now most favorite Pork Recipe! Its a flavorful winner.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
177 views
Limeade Coolers

Limeade Coolers

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
147 views
Brownie Whoopie Pies

Brownie Whoopie Pies

My family loves this dessert-so easy and so much fun!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
160 views
Cheddar & Jalapeno Corn Bread Muffins

Cheddar & Jalapeno Corn Bread Muffins

Great for breakfast, lunch or dinner!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
179 views
Banana Blueberry Muffin

Banana Blueberry Muffin

Healthy Breakfast Muffins

Simmy Routroy
Aug 2016
Intermediate
1 vote
197 views
blueberry muffin

blueberry muffin

Beth Berkimer
Jul 2016
Intermediate
1 vote
83 views
Mandarin Orange Slushies

Mandarin Orange Slushies

Refreshing non-alcoholic beverage for these warm months!

Cheryl "Cheffie Cooks" Wiser
Jul 2016
Advanced
1 vote
134 views
Honey-Mustard Baked Wings

Honey-Mustard Baked Wings

Great Appetizer for any get together-a family favorite!

Cheryl "Cheffie Cooks" Wiser
Jul 2016
Advanced
1 vote
141 views
Spinach Casserole II

Spinach Casserole II

Fairly easy prep for this yummy casserole.

myra byanka
Jul 2016
Professional
1 vote
215 views
MUSHROOM SAUCE OR GRAVY

MUSHROOM SAUCE OR GRAVY

1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBE MAKES A…

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
140 views