American recipes with 200 or fewer calories

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A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
141 views
All-Purpose Vinaigrette

All-Purpose Vinaigrette

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
79 views
Baked Chile-Cinnamon Sweet Potatoes & Red Apple Wedges

Baked Chile-Cinnamon Sweet Potatoes & Red Apple Wedges

Nice side dish with Pork, Ham, Chicken.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
123 views
Black Bean & Avocado Soup

Black Bean & Avocado Soup

Delicious is all I can say!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
122 views
Grilled Cajun Steaks

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

RecipeKing
May 2016
Intermediate
1 vote
128 views
Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
355 views
Fresh Strawberry Lime & Basil Jam

Fresh Strawberry Lime & Basil Jam

Super delicious with many uses. Will store in refrigerator 2 weeks.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
126 views
Banana-Avocado-Yogurt Smoothie

Banana-Avocado-Yogurt Smoothie

Nice creamy smoothie for your morning!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
133 views
Bacon n' Cheddar Stuffed Eggs

Bacon n' Cheddar Stuffed Eggs

Great for any occasion! Great for breakfast, brunch or appetizer.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
240 views
Chicken & Broccoli Creamy Bread/Toast Spread

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
143 views
Shrimp & Avocado Ceviche

Shrimp & Avocado Ceviche

A wonderful appetizer you must try!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
166 views
Balsamic roasted vegatables SP1

Balsamic roasted vegatables SP1

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
89 views
Mango Cream Smoothie

Mango Cream Smoothie

Start your day out right with this delicious smoothie!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
117 views
Orange and White Grapefruit Chilled Dessert with Lemon Cream Topping

Orange and White Grapefruit Chilled Dessert with Lemon Cream Topping

Fruity dessert worthy of any week-night!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
202 views
Asparagus & Crab Meat Topping Creamy Soup

Asparagus & Crab Meat Topping Creamy Soup

Outstanding flavors in this year round soup.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
277 views