American recipes with 200 or fewer calories

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Healthy Banana-Carrot Oat Nut Muffins

Healthy Banana-Carrot Oat Nut Muffins

I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…

Jeani Coleman
Jul 2014
Advanced
1 vote
38 views
Prosciutto Garlic Green Beans With Tomatoes Recipe

Prosciutto Garlic Green Beans With Tomatoes Recipe

Fresh green beans, ripe grape tomatoes and bacon are a few of the wonderful ingredients that make this side…

Claudia lamascolo
Jul 2014
Professional
1 vote
53 views
Barbecued Wings Charlotte Style

Barbecued Wings Charlotte Style

North Carolina prides itself on its barbecue. You can find any number of variations for this classic regional sauce throughout North Carolina's…

Robyn Savoie
Jul 2014
Advanced
2 votes
519 views
Blueberry Scones

Blueberry Scones

Mmmm, scones are one of my favorite breakfast treats! They are quick and easy to throw together yet taste like a million bucks! This recipe is very…

Pam Solomon
Jul 2014
Intermediate
1 vote
245 views
Pumpkin Maple Sauce

Pumpkin Maple Sauce

Wake up to spicy pumpkin pancakes hot from the griddle! Serve with Pumpkin Maple Sauce for a winter treat.

Robyn Savoie
Jul 2014
Advanced
1 vote
127 views
Healthy Zucchini Chips

Healthy Zucchini Chips

These are a great snacking food. Cut them thinner and cooke longe for extra crispy slices to replace chips!

Teri A
Jul 2014
Intermediate
1 vote
124 views
Grey Dane

Grey Dane

A refreshing cocktail anytime of the year! Based on a salad recipe I submitted in a Rachael Ray contest (circa 2006). It didn't win, but saw it…

Beth
Jul 2014
Beginner
1 vote
120 views
White Chocolate Chip Peanut Butter Cookies

White Chocolate Chip Peanut Butter Cookies

My son suggested adding white chocolate chips to my peanut butter cookie recipe and let me just say I don't see…

Carolina Create
Jul 2014
Advanced
1 vote
126 views
Spicy Mayonnaise and Dip

Spicy Mayonnaise and Dip

From game-day parties to casual potlucks, any event will be tastier with this mayonnaise that doubles as a dip.

Robyn Savoie
Jul 2014
Advanced
1 vote
157 views
Tequila Dip

Tequila Dip

Here's a great dip to go with chicken and pork. It also would make a great dressing for sandwiches and burgers.

Robyn Savoie
Jul 2014
Advanced
1 vote
239 views
Date and Nut Quick Bread

Date and Nut Quick Bread

Date and Nut quick bread is quite an old fashioned favorite, it could be relished plain with tea/coffee or slathered with spoonful of fresh cream.…

Hina Gujral
Jun 2014
Advanced
1 vote
172 views
Molasses Crinkles

Molasses Crinkles

A classic molasses cookie for a lunch box, an after school snack, coffee break or a pick-me-up anytime. Cookies are always handy to eat-on-the-run.…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
378 views
Supreme Double Chocolate Cake

Supreme Double Chocolate Cake

A rich, delightful cake which is very moist and tasty. It is great if served with what I call "Whipped Ice Cream" , a combination of ice cream and…

J. Gino Genovesi
Jun 2014
Professional
1 vote
223 views
Vegetable Bowtie Pasta Salad

Vegetable Bowtie Pasta Salad

Growing up, my Mother fixed a pasta salad that was so awesome. Well, I did a makeover of that pasta salad with my own twist...by changing the pasta…

Vanessa
Jun 2014
Intermediate
1 vote
678 views
Cabbage Apple Slaw - Netta Belle's Choice

Cabbage Apple Slaw - Netta Belle's Choice

A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
297 views