African slow cook recipes

Boontjie Sop (Bean Soup)

We call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African…

Moroccan Short Ribs

This yummy short ribs recipe is full of delicious flavors and lots of colorful and tasty vegetables. It goes great over couscous or mashed…

Oxtail Broth soup

Oxtail Broth soup

Slow-cooked pork in banana leaves

Cooking the pork in smoked banana leaves gives the dish an unbelievable flavour.

cubed steak with savoury rice

This recipe caters for many self-serve dinner guests and is indeed very flavourful, especially when prepared a day in advance.

Ethiopian chickpea and pasta soup

Chicken Tagine

CHICKEN TAGINE

Welcome April! this hearty chicken tagine dish can be cooked in any suitable casserole or saute pan with a lid.

T'ibs Alich'a - Ethiopian Beef Stew

This was for an Ethiopian dinner that I made for a friend.

LENTIL SOUP

LENTIL SOUP

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Malawian Spiced Chicken Curry

A good curry is a pretty wondrous thing. From the shores of Lake Malawi a delectable Chicken Curry

Avocado Ritz

Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

Luwombo of beef with Mexican mole sauce

This classic Ugandan dish is cooked in a smoked banana leaf (luwombo), but here it is given a Mexican twist,…

Malay Curried tripe recipe

An unusual way to cook Tripe .This from the cape Malay culture in South Africa