African slow cook recipes

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Morrocan Lamb

Morrocan Lamb

I love the savory and slow & low cooking process of Morrocan food and especially stews like this, How can you not love this dish over the balnd…

Bernard Dahilig
Aug 2016
Professional
1 vote
393 views
Avocado Ritz

Avocado Ritz

Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

karenrecipe
Mar 2012
Professional
1 vote
2971 views
Boontjie Sop (Bean Soup)

Boontjie Sop (Bean Soup)

We call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African…

Peter Brown
Jul 2011
Intermediate
2 votes
6970 views
Oxtail Broth soup

Oxtail Broth soup

Oxtail Broth soup

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
3565 views
Slow-cooked pork in banana leaves

Slow-cooked pork in banana leaves

Cooking the pork in smoked banana leaves gives the dish an unbelievable flavour.

Evelyn Adlam
Jun 2012
Advanced
1 vote
2115 views
Malawian Spiced Chicken Curry

Malawian Spiced Chicken Curry

A good curry is a pretty wondrous thing. From the shores of Lake Malawi a delectable Chicken Curry

Peter Brown
Mar 2011
Intermediate
1 vote
1636 views
Malay Curried tripe recipe

Malay Curried tripe recipe

An unusual way to cook Tripe .This from the cape Malay culture in South Africa

Peter Brown
Jul 2012
Intermediate
1 vote
2483 views
Moroccan fish ....yum!

Moroccan fish ....yum!

Potato, Vegies & Fish for a complete balanced Gluten Free Meal

debbie markham
Jun 2008
Intermediate
6 votes
9016 views
Moroccan Short Ribs

Moroccan Short Ribs

This yummy short ribs recipe is full of delicious flavors and lots of colorful and tasty vegetables. It goes great over couscous or mashed…

Nancy Miyasaki
May 2008
Intermediate
3 votes
8714 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
Feb 2011
Professional
2 votes
1841 views
Moroccan Tagine of Mutton with Green Beans and Olives

Moroccan Tagine of Mutton with Green Beans and Olives

Mutton meat is largely used in Moroccan Tagines, known as "Mouton" and it is a rich and flavoured meat. You…

mamatkamal
Dec 2013
Intermediate
1 vote
1973 views
LENTIL SOUP

LENTIL SOUP

LENTIL SOUP

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1366 views
CHICKEN TAGINE

CHICKEN TAGINE

Welcome April! this hearty chicken tagine dish can be cooked in any suitable casserole or saute pan with a lid.

Tandy Sinclair
Apr 2010
Advanced
1 vote
1010 views
cubed steak with savoury rice

cubed steak with savoury rice

This recipe caters for many self-serve dinner guests and is indeed very flavourful, especially when prepared a day in advance.

Judy fraschia
Apr 2013
Intermediate
1 vote
1318 views
T'ibs Alich'a - Ethiopian Beef Stew

T'ibs Alich'a - Ethiopian Beef Stew

This was for an Ethiopian dinner that I made for a friend.

Janis Tester
May 2010
Advanced
1 vote
1527 views