African recipes with 300 or fewer calories costing less than $2.5 per serving

All recipes » African » 300 or fewer calories

Moroccan Carrot Salad	DCMH Aug 2012 Intermediate	1 vote 1668 views
Basic Baked custard A tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the…	Peter Brown Oct 2012 Intermediate	1 vote 2977 views
Grandmas Milk Tart A favourite South African Classic dating back to the Voortrekker days If you dont want to make the pastry use frozen puff pastry. This recipes…	Peter Brown Apr 2013 Intermediate	1 vote 3037 views

Curry bites Appetizers made with rice, a little goes a long way	Judy fraschia Aug 2013 Intermediate	1 vote 3139 views
Casablanca Curried Chicken (Tagine) A healthy Moroccan thick stew or tagine to enjoy with rice, couscous or pita bread. Suit the degree of curry…	Salad Foodie Sep 2013 Professional	1 vote 1 comment 3851 views
Filling for greenpeppers, tomatoes or cucumbers Just a something to serve at a buffet lunch	Judy fraschia Apr 2014 Intermediate	1 vote 1665 views
Pumpkin/Butternut Bake Easy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats.	Peter Brown May 2016 Intermediate	1 vote 2320 views