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African recipes with 200 or fewer calories

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All recipes » African » 200 or fewer calories

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…	Gypsy-Rose Belladonna Kilachef Aug 2012 Advanced	1 vote 6328 views
Mustard seed cucumbers This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.	Doris Samson Sep 2009 Intermediate	1 vote 1 comment 3125 views
Side order of sliced fruit and watermelon Side order of sliced fruit and watermelon	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 9384 views

condiments for fuul condiments for fuul	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3327 views
ORANGEVANILLA ORANGE VANILLA	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3195 views
CHOCOLATE –CHOCOLATE CHOCOLATE –CHOCOLATE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2532 views
RICH CHOCOLATE CAKE RICH CHOCOLATE CAKE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 7905 views
Fresh chili paste Fresh chili paste	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 11296 views
Vanilla Cupcakes with White Mousse and Candied Strawberries A delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!!	Nina Timm Oct 2010 Advanced	1 vote 3437 views
Sweet Potato Bake An excellent accompaniment to a roast or can be eaten as a dessert	Peter Brown Mar 2011 Intermediate	1 vote 1 comment 1987 views
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Mar 2011 Intermediate	1 vote 3458 views
Gluten Free Moroccan Meatloaf Meatloaf with a kick! You're going to love it!	Gluten Free Chefery May 2011 Advanced	1 vote 2812 views
Butternut and orange soup In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…	Peter Brown Jun 2012 Intermediate	1 vote 1751 views
Curry Vinaigrette	DCMH Aug 2012 Intermediate	1 vote 1469 views
Basic Baked custard A tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the…	Peter Brown Oct 2012 Intermediate	1 vote 2977 views