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Kid friendly African recipes with 200 or fewer calories

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All recipes » African » 200 or fewer calories

Fried Rice Bowl from Madagascar Everyone loves fried rice, and its very popular in Madagascar.	Rachael Johnson Feb 2011 Intermediate	2 votes 1 comment 13260 views
FELAFEL SANDWICH (Middle Eastern Fritters) This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…	MARIA LOURDES V. LIPARDO-AYUB Dec 2010 Advanced	1 vote 1 review 2 comments 5017 views
Leg of Lamb with Moroccan Seasonings This was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for…	John Spottiswood Dec 2010 Advanced	8 votes 4 reviews 5 comments 10312 views

Moroccan Broiled Fish Skewers or Fillets This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…	John Spottiswood Mar 2011 Advanced	3 votes 2 comments 6062 views
Tilapia Broiled Egyptian Style We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…	John Spottiswood Mar 2008 Advanced	4 votes 2 reviews 1 comment 20430 views
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…	Gypsy-Rose Belladonna Kilachef Aug 2012 Advanced	1 vote 6328 views
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood Feb 2008 Advanced	3 votes 2 reviews 9168 views
Curried Peanut and Tomato Soup I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…	Gloria Bass Mar 2009 Advanced	2 votes 5589 views
Moroccan Tomato & Green Pepper Salad Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…	Amos Miller Jan 2011 Professional	3 votes 2 reviews 8364 views
Vanilla Cupcakes with White Mousse and Candied Strawberries A delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!!	Nina Timm Oct 2010 Advanced	1 vote 3437 views
RICH CHOCOLATE CAKE RICH CHOCOLATE CAKE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 7905 views
Curry bites Appetizers made with rice, a little goes a long way	Judy fraschia Aug 2013 Intermediate	1 vote 3139 views