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Cuban Chicken Recipe

Name: Cuban Chicken
Ingredients: 4-5 chicken breasts, skinned; 1/2 pound sliced ham diced; 1 green pepper, diced; 1 lg. red onion, diced; 2 (14 ounce.) cans stewed tomatoes, liquid removed; 1/2 c. sliced green olives; Garlic, minced or possibly chopped, to taste; 3-4 c. cooked rice; Oil-sufficient to saute/fry chicken; Avocado, sliced

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.85 view details

4-5 chicken breasts, skinned
1/2 pound sliced ham diced
1 green pepper, diced
1 lg. red onion, diced
2 (14 ounce.) cans stewed tomatoes, liquid removed
1/2 c. sliced green olives
Garlic, minced or possibly chopped, to taste
3-4 c. cooked rice
Oil-sufficient to saute/fry chicken
Avocado, sliced

Directions

Dice chicken breasts and saute/fry in wok with garlic. When cooked, add in onion and green pepper. Cook till onion is tender. Add in ham, stewed tomatoes, olives and rice. Stir and lift till warm. Serve with sliced avocado on the side.

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Amount Per Serving	%DV
Serving Size 378g
Recipe makes 6 servings
Calories 300
Calories from Fat 67	22%
Total Fat 7.49g	9%
Saturated Fat 1.45g	6%
Trans Fat 0.01g
Cholesterol 47mg	16%
Sodium 985mg	41%
Potassium 672mg	19%
Total Carbs 39.74g	11%
Dietary Fiber 3.8g	13%
Sugars 6.89g	5%
Protein 19.2g	31%

Cuban Chicken Recipe

Ingredients