Cuban Black Beans Recipe

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Servings: 10

Ingredients

Cost per serving $0.80 view details

Directions

  1. Clean and cook the beans in plain water as you would cook red beans, etc. (This may be done the day before.)
  2. Saute/fry the onion, green pepper, 1/2 can of minced pimentos in 1/2 of the extra virgin olive oil till tender. Add in this to the beans. Add in salt, pepper and sugar and let it cook over a low fire for approximately 3 hrs or possibly till thick. During this time add in the remainder of the extra virgin olive oil, the vinegar and the rest of the pimentos. Stores well in refrigerator.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 10 servings
Calories 321  
Calories from Fat 150 47%
Total Fat 17.0g 21%
Saturated Fat 2.44g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 798mg 23%
Total Carbs 33.39g 9%
Dietary Fiber 8.2g 27%
Sugars 3.7g 2%
Protein 10.58g 17%
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