Cuban Black Bean Soup Recipe

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Ingredients

Cost per recipe $53.22 view details

Directions

  1. Wash and soak beans overnight; drain and rinse. Combine beans, 3 qts water, and ham in a saucepan; bring to a boil. Cover and cook over low heat 3 hrs. Heat extra virgin olive oil in frying pan and add in onions, celery, garlic, carrot, and green pepper; saute/fry 15 min. Stir frequently. Add in mix to the beans together with tomatoes, bay leaf, salt, chili pepper, and paprika. Cover and cook over low heat 1 hour. Force mix through sieve and return to saucepan. Knead butter and flour in a ball and add in to soup. Stir till boiling. Correct seasoning; add in rum. Serve garnished with slices of egg and lemon.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 4441g
Calories 2477  
Calories from Fat 634 26%
Total Fat 71.97g 90%
Saturated Fat 24.04g 96%
Trans Fat 0.0g  
Cholesterol 222mg 74%
Sodium 7797mg 325%
Potassium 8133mg 232%
Total Carbs 318.72g 85%
Dietary Fiber 77.0g 257%
Sugars 34.41g 23%
Protein 134.41g 215%
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