Crustless Spinach Quiche Recipe

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0 votes | 1548 views
Servings: 6

Ingredients

Cost per serving $1.46 view details

Directions

  1. Butter 9-inch pie plate. Saute/fry onion. Add in other ingredients. Bake at 350 degrees for 40-45 min. Add in grated cheese or possibly Mozzarella on top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 6 servings
Calories 310  
Calories from Fat 209 67%
Total Fat 23.67g 30%
Saturated Fat 12.3g 49%
Trans Fat 0.06g  
Cholesterol 228mg 76%
Sodium 449mg 19%
Potassium 327mg 9%
Total Carbs 5.04g 1%
Dietary Fiber 1.8g 6%
Sugars 2.21g 1%
Protein 20.4g 33%
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