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Ingredients
- 12 slices bacon, cooked and crumbled
- 1 c. shredded Cheddar cheese
- 3 Large eggs
- 1 tbsp. all-purpose flour
- Dash cayenne pepper
- 1 (13 ounce.) can evaporated lowfat milk
Directions
- Layer bacon and cheese in bottom of quiche dish (or possibly 9-inch pie plate). Beat Large eggs together with flour and pepper, set aside. Using temperature probe, heat lowfat milk to 180 degrees. Slowly pour heated lowfat milk into Large eggs, beating constantly. Pour lowfat milk mix over cheese mix in dish. Using Turn Tray, microwave 13 to 15 min on SLOW COOK-3. Let stand 5 min before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 986g | |
| Calories 2785 | |
| Calories from Fat 2122 | 76% |
| Total Fat 236.93g | 296% |
| Saturated Fat 97.54g | 390% |
| Trans Fat 0.0g | |
| Cholesterol 1088mg | 363% |
| Sodium 4199mg | 175% |
| Potassium 2168mg | 62% |
| Total Carbs 48.14g | 13% |
| Dietary Fiber 0.3g | 1% |
| Sugars 38.84g | 26% |
| Protein 113.09g | 181% |
