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Home » Recipes » Crunchy Tuna Salad In Pepper Boats

Crunchy Tuna Salad In Pepper Boats Recipe

Name: Crunchy Tuna Salad In Pepper Boats
Ingredients: 2 lg. peppers, halved lengthwise; 2 (6 1/2 ounce.) cans tuna, liquid removed & flaked; 1/2 c. salad dressing or possibly mayonnaise; 1 carrot, minced; 1 celery stalk, minced; 1/2 med. red onion, minced; 1/4 c. minced pecans (opt.)

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.23 view details

2 lg. peppers, halved lengthwise
2 (6 1/2 ounce.) cans tuna, liquid removed & flaked
1/2 c. salad dressing or possibly mayonnaise
1 carrot, minced
1 celery stalk, minced
1/2 med. red onion, minced
1/4 c. minced pecans (opt.)

Directions

Place pepper halves on plate. Microwave on high for 60 seconds. Chill. Combine remaining ingredients; chill. Spoon tuna mix into pepper halves to serve. 4 servings.

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Amount Per Serving	%DV
Serving Size 150g
Recipe makes 4 servings
Calories 237
Calories from Fat 99	42%
Total Fat 11.32g	14%
Saturated Fat 1.15g	5%
Trans Fat 0.05g
Cholesterol 24mg	8%
Sodium 588mg	25%
Potassium 339mg	10%
Total Carbs 13.01g	3%
Dietary Fiber 1.2g	4%
Sugars 7.14g	5%
Protein 20.94g	34%

Crunchy Tuna Salad In Pepper Boats Recipe

Ingredients