Servings: 4
Ingredients
- 4 x Skinless, boneless chicken breasts
- 1 c. Pecans, finely minced
- 1/4 c. Breadcrumbs
- 2 tsp Paprika
- 1 tsp Salt
- 3/4 tsp Pepper
- 1/3 c. Mayonnaise
- 3 Tbsp. Honey
Directions
- Preparation: Preheat oven to 425 degrees Rinse chicken and pat dry. Set aside. In a shallow bow combine next 5 ingredients. In another bowl whisk together mayonnaise and honey. Coat chicken with honey mix. Then roll each piece of chicken in nut mix till well coated.
- Spray a roasting pan rack with cooking spray. Arrange chicken pcs on rack. Bake for 10 min. Turn. Bake an additional 12 min, or possibly till chicken is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 4 servings | |
| Calories 366 | |
| Calories from Fat 234 | 64% |
| Total Fat 26.97g | 34% |
| Saturated Fat 3.3g | 13% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 759mg | 32% |
| Potassium 231mg | 7% |
| Total Carbs 20.74g | 6% |
| Dietary Fiber 2.2g | 7% |
| Sugars 14.1g | 9% |
| Protein 13.13g | 21% |



