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Crunchy Garden Peas And Green Onions Recipe

Name: Crunchy Garden Peas And Green Onions
Ingredients: 5 Tbsp. Extra virgin olive oil; 2 c. Shelled green garden peas; 3 x Green onions with stems, minced Salt and freshly grnd black pepper; 3 tsp Finely minced fresh basil; 3 Tbsp. Grated imported Parmesan cheese Warm pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.52 view details

5 Tbsp. Extra virgin olive oil
2 c. Shelled green garden peas
3 x Green onions with stems, minced Salt and freshly grnd black pepper
3 tsp Finely minced fresh basil
3 Tbsp. Grated imported Parmesan cheese Warm pepper

Directions

Heat the extra virgin olive oil in a large frying pan. Add in the peas and green onions and saute/fry 2 to 3 min. Add in salt and pepper to taste. Add in the optional basil, cheese and/or possibly warm pepper flakes to taste. Cover the pan for 1 minute for young peas, longer for older ones. Serve warm.
Yield: 4 servings

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Amount Per Serving	%DV
Serving Size 31g
Recipe makes 4 servings
Calories 169
Calories from Fat 159	94%
Total Fat 17.97g	22%
Saturated Fat 2.98g	12%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 59mg	2%
Potassium 36mg	1%
Total Carbs 0.96g	0%
Dietary Fiber 0.3g	1%
Sugars 0.29g	0%
Protein 1.65g	3%

Crunchy Garden Peas And Green Onions Recipe

Ingredients