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Add a photoServings: 1
Ingredients
- 1 c. Plain yogurt
- 1 c. Low-fat lowfat sour cream
- 1 x Lemon, juice of
- 1 tsp Curry pwdr
- 1 Tbsp. Rum
- 1/4 c. Fresh minced dill
- Â Â Tabasco sauce to taste
- Â Â Fresh vegetables
Directions
- Directions: In a bowl, combine the yogurt, lowfat sour cream, lemon, curry pwdr, rum and fresh dill. Add in Tabasco to taste and chill. Steam any desired vegetable or possibly serve with raw vegetables.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1430g | |
| Calories 1222 | |
| Calories from Fat 515 | 42% |
| Total Fat 58.44g | 73% |
| Saturated Fat 32.58g | 130% |
| Trans Fat 0.0g | |
| Cholesterol 151mg | 50% |
| Sodium 726mg | 30% |
| Potassium 2711mg | 77% |
| Total Carbs 144.27g | 38% |
| Dietary Fiber 37.8g | 126% |
| Sugars 20.29g | 14% |
| Protein 44.11g | 71% |
