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Add a photoServings: 1
Ingredients
- Â Â Beef Roast(s)
- Â Â Onion
- Â Â Spices
- Â Â Opt: potatoes, carrots,
- Â Â Sweedes, turnips
Directions
- Brown the roast(s) on all sides in a little bit of oil. Place in the crock pot. Add in an onion, cut in about 6-8 pcs. Add in spices. Cover with water. Set on high.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 583g | |
| Calories 900 | |
| Calories from Fat 410 | 46% |
| Total Fat 45.42g | 57% |
| Saturated Fat 15.13g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 235mg | 78% |
| Sodium 328mg | 14% |
| Potassium 1486mg | 42% |
| Total Carbs 15.6g | 4% |
| Dietary Fiber 3.5g | 12% |
| Sugars 7.95g | 5% |
| Protein 101.18g | 162% |
