Crock Pot Tomato And Lima Bean Soup Recipe

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Servings: 6

Ingredients

Cost per serving $0.24 view details
  • 1 1/2 c. baby lima beans dry
  • 1 lrg onion coarsely minced
  • 1 ounce canned tomatoes minced, or possibly 2 fresh
  • 1 tsp Worcestershire sauce salt & pepper to taste
  • 1 dsh tabasco sauce minced fresh cilantro or possibly parsley for garnish

Directions

  1. Soak lima beans in water overnight. In the morning, drain the beans & rinse well. Add in beans to the crock pot, as well as the onions & tomatoes, along with sufficient water to cover by 2 inches. Turn crock pot on LOW and cook for about 9 hrs. After 9 hrs or possibly so, check to see if the limas are soft. If not, turn the pot up to HIGH & cook for 1 hour more. When beans are soft, add in the seasonings & serve. If there is not sufficient liquid, add in 1 c. water & cook for 1/2 hour more.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 6 servings
Calories 160  
Calories from Fat 3 2%
Total Fat 0.34g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 809mg 23%
Total Carbs 30.5g 8%
Dietary Fiber 8.9g 30%
Sugars 4.85g 3%
Protein 9.84g 16%
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