Crock Pot Roast With Dried Fruit Recipe

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0 votes | 594 views
Servings: 12

Ingredients

Cost per serving $2.11 view details

Directions

  1. Place sliced onions on bottom of crock pot. Place roast on top of onions (cut to fit pan). Cover with dry fruit. Mix remaining ingredients except apple rings and pour over roast. Cover and cook on low setting 6 to 8 hrs. Top with spiced apple rings and serve. Makes 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 12 servings
Calories 349  
Calories from Fat 172 49%
Total Fat 19.12g 24%
Saturated Fat 7.51g 30%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 536mg 22%
Potassium 305mg 9%
Total Carbs 12.65g 3%
Dietary Fiber 1.2g 4%
Sugars 9.49g 6%
Protein 29.17g 47%
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