Crock Pot Chops Or Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chops
272.16g 		onion
6.0g 		celery
7.49g 		catsup
40.0g 		water
19.75g 		lemon juice
10.17g 		sugar
4.58g 		worcestershire sauce
8.5g 		vinegar
5.0g 		mustard
2.5g 		salt
0.5g 		Total Per Serving Total for Recipe
Calories (kcal) 370.138 2.4 1.199 38.8 0.0 2.542 17.417 6.63 1.05 1.675 0.0 441.849 2651.094
Total Fat (g) 13.06 0.01 0.01 0.12 0.0 0.0 0.0 0.0 0.0 0.1 0.0 13.31 79.86
Saturated Fat (g) 4.382 0.002 0.003 0.016 0.0 0.0 0.0 0.0 0.0 0.006 0.0 4.409 26.454
Trans Fat (g) 0.109 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.109 0.654
Monounsaturated Fat (g) 5.443 0.001 0.002 0.02 0.0 0.0 0.0 0.0 0.0 0.066 0.0 5.532 33.192
Polyunsaturated (g) 1.415 0.001 0.006 0.052 0.0 0.0 0.0 0.0 0.0 0.024 0.0 1.498 8.988
Cholesterol (mg) 152.41 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152.41 914.46
Sodium (mg) 163.296 0.24 5.993 445.6 0.79 0.102 1.283 83.3 0.25 28.375 193.79 923.019 5538.114
Potassium (mg) 977.054 8.76 19.476 152.8 0.0 12.607 6.096 68.0 3.65 3.45 0.04 1251.933 7511.598
Carbohydrates (g) 0.0 0.56 0.22 10.06 0.0 0.88 4.5 1.65 0.05 0.13 0.0 18.05 108.3
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 3.0
Sugars (g) 0.0 0.25 0.14 9.11 0.0 0.24 4.45 0.85 0.02 0.02 0.0 15.08 90.48
Protein (g) 59.3 0.07 0.05 0.7 0.0 0.04 0.01 0.0 0.0 0.11 0.0 60.27 361.62
Calcium (mg) 65.318 1.38 2.996 7.2 0.593 0.712 3.804 9.095 0.35 1.45 0.12 93.018 558.108
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 1.14 2.697 4.0 0.0 1.322 0.046 0.68 0.0 0.175 0.0 10.059 60.354
Iron (mg) 1.66 0.01 0.01 0.2 0.0 0.0 0.03 0.45 0.01 0.04 0.0 2.43 14.58
Magnesium (mg) 68.04 0.6 0.824 7.6 0.198 0.61 0.413 1.105 0.25 1.225 0.005 80.869 485.214
Niacin (mg) 18.208 0.007 0.024 0.572 0.0 0.01 0.005 0.06 0.0 0.013 0.0 18.898 113.388
Thiamin (mg) 1.306 0.003 0.001 0.004 0.0 0.003 0.0 0.006 0.0 0.009 0.0 1.332 7.992
Vitamin A, IU (IU) 0.0 0.12 33.634 373.2 0.0 2.033 0.0 6.715 n/a 1.775 0.0 417.477 2504.862
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.648 18.8 0.0 0.102 0.0 0.425 0.0 0.1 0.0 21.075 126.45
Vitamin B-12 (mcg) 1.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.36 8.16
Vitamin B-6 (mg) 2.014 0.007 0.005 0.06 0.0 0.005 0.002 0.0 0.0 0.001 0.0 2.095 12.57
Vitamin C (mg) 0.0 0.4 0.2 6.0 0.0 4.7 0.0 1.1 0.0 0.0 0.0 12.5 75.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.35 0.0 0.02 0.58 0.0 0.02 0.0 0.01 0.0 0.01 0.0 0.99 5.94
Alanine (g) 3.484 0.001 0.001 0.036 n/a n/a n/a n/a n/a 0.004 0.0 3.527 21.162
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 3.946 0.006 0.001 0.02 n/a n/a n/a n/a n/a 0.007 0.0 3.98 23.88
Ash (g) 2.75 0.02 0.06 1.46 0.02 0.03 0.02 0.17 n/a 0.09 0.5 5.12 30.72
Aspartic acid (g) 5.797 0.005 0.009 0.14 n/a n/a n/a n/a n/a 0.01 0.0 5.961 35.766
Beta Carotene (mcg) 0.0 0.06 20.225 224.0 0.0 0.305 0.0 3.655 0.0 0.725 0.0 248.97 1493.82
Choline (mg) 157.6 0.4 0.5 5.0 0.0 0.5 0.1 0.2 0.0 0.6 0.0 164.8 988.8
Copper (mg) 0.191 0.002 0.003 0.072 0.002 0.003 0.002 0.017 0.001 0.002 0.0 0.295 1.77
Cystine (g) 0.68 0.0 0.0 0.008 n/a n/a n/a n/a n/a 0.002 0.0 0.69 4.14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a 0.08 0.04 3.72 n/a n/a 0.05 n/a n/a 0.0 n/a 3.89 23.34
Galactose (g) n/a 0.0 0.05 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.12 0.04 4.7 n/a n/a 0.06 n/a n/a 0.01 n/a 4.93 29.58
Glutamic acid (g) 9.471 0.016 0.007 0.44 n/a n/a n/a n/a n/a 0.019 0.0 9.952 59.712
Glycine (g) 2.667 0.002 0.001 0.02 n/a n/a n/a n/a n/a 0.006 0.0 2.696 16.176
Histidine (g) 2.558 0.001 0.001 0.016 n/a n/a n/a n/a n/a 0.003 0.0 2.579 15.474
Isoleucine (g) 2.912 0.001 0.001 0.02 n/a n/a n/a n/a n/a 0.004 0.0 2.938 17.628
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) 5.062 0.002 0.002 0.032 n/a n/a n/a n/a n/a 0.008 0.0 5.106 30.636
Lutein + zeaxanthin (mcg) 0.0 0.24 21.199 0.0 0.0 0.915 0.0 4.08 0.0 0.45 0.0 26.884 161.304
Lycopene (mcg) 0.0 0.0 0.0 6683.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6683.6 40101.6
Lysine (g) 5.498 0.002 0.002 0.032 n/a n/a n/a n/a n/a 0.007 0.0 5.541 33.246
Maltose (g) n/a 0.0 0.0 0.69 n/a n/a 0.0 n/a n/a 0.0 n/a 0.69 4.14
Manganese (mg) 0.027 0.008 0.007 0.052 0.0 0.001 0.003 n/a n/a 0.011 0.001 0.109 0.654
Methionine (g) 1.633 0.0 0.001 0.008 n/a n/a n/a n/a n/a 0.002 0.0 1.644 9.864
Pantothenic acid (mg) 1.987 0.007 0.019 0.02 0.0 0.01 0.006 n/a n/a 0.008 0.0 2.056 12.336
Phenylalanine (g) 2.504 0.002 0.001 0.024 n/a n/a n/a n/a n/a 0.004 0.0 2.535 15.21
Phosphorus (mg) 587.866 1.74 1.798 13.2 0.0 0.61 0.183 5.1 0.4 2.65 0.0 613.547 3681.282
Phytosterols (mg) n/a 0.9 0.449 2.8 n/a n/a n/a n/a n/a n/a 0.0 4.149 24.894
Proline (g) 2.395 0.001 0.001 0.024 n/a n/a n/a n/a n/a 0.009 0.0 2.43 14.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.085 0.51
Riboflavin (mg) 0.517 0.002 0.004 0.052 0.0 0.001 0.0 0.011 0.0 0.001 0.0 0.588 3.528
Selenium (mcg) 104.2 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.8 0.0 105.4 632.4
Serine (g) 2.558 0.001 0.001 0.028 n/a n/a n/a n/a n/a 0.005 0.0 2.594 15.564
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Sucrose (g) n/a 0.06 0.01 0.0 n/a n/a 4.33 n/a n/a 0.01 n/a 4.41 26.46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 2.667 0.001 0.001 0.024 n/a n/a n/a n/a n/a 0.004 0.0 2.698 16.188
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.05 n/a n/a n/a n/a n/a 0.05 n/a 0.1 0.6
Tryptophan (g) 0.626 0.001 0.001 0.008 n/a n/a n/a n/a n/a 0.0 0.0 0.636 3.816
Tyrosine (g) 2.259 0.001 0.001 0.016 n/a n/a n/a n/a n/a 0.004 0.0 2.28 13.68
Valine (g) 3.103 0.001 0.002 0.024 n/a n/a n/a n/a n/a 0.005 0.0 3.135 18.81
Water (g) 197.04 5.35 7.15 27.66 19.73 9.22 0.06 6.68 4.69 2.07 0.0 279.65 1677.9
Zinc (mg) 5.36 0.01 0.01 0.1 0.0 0.01 0.0 0.02 0.0 0.02 0.0 5.53 33.18
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