Crock Pot Chops Or Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chops
272.16g 		onion
6.0g 		celery
7.49g 		catsup
40.0g 		water
19.75g 		lemon juice
10.17g 		sugar
4.58g 		worcestershire sauce
8.5g 		vinegar
5.0g 		mustard
2.5g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 59.3 0.07 0.05 0.7 0.0 0.04 0.01 0.0 0.0 0.11 0.0 60.27 361.62
Total Fat (g) 13.06 0.01 0.01 0.12 0.0 0.0 0.0 0.0 0.0 0.1 0.0 13.31 79.86
Carbohydrates (g) 0.0 0.56 0.22 10.06 0.0 0.88 4.5 1.65 0.05 0.13 0.0 18.05 108.3
Ash (g) 2.75 0.02 0.06 1.46 0.02 0.03 0.02 0.17 n/a 0.09 0.5 5.12 30.72
Calories (kcal) 370.138 2.4 1.199 38.8 0.0 2.542 17.417 6.63 1.05 1.675 0.0 441.849 2651.094
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Sucrose (g) n/a 0.06 0.01 0.0 n/a n/a 4.33 n/a n/a 0.01 n/a 4.41 26.46
Glucose (dextrose) (g) n/a 0.12 0.04 4.7 n/a n/a 0.06 n/a n/a 0.01 n/a 4.93 29.58
Fructose (g) n/a 0.08 0.04 3.72 n/a n/a 0.05 n/a n/a 0.0 n/a 3.89 23.34
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.69 n/a n/a 0.0 n/a n/a 0.0 n/a 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 197.04 5.35 7.15 27.66 19.73 9.22 0.06 6.68 4.69 2.07 0.0 279.65 1677.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.14 9.11 0.0 0.24 4.45 0.85 0.02 0.02 0.0 15.08 90.48
Galactose (g) n/a 0.0 0.05 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 3.0
Calcium (mg) 65.318 1.38 2.996 7.2 0.593 0.712 3.804 9.095 0.35 1.45 0.12 93.018 558.108
Iron (mg) 1.66 0.01 0.01 0.2 0.0 0.0 0.03 0.45 0.01 0.04 0.0 2.43 14.58
Magnesium (mg) 68.04 0.6 0.824 7.6 0.198 0.61 0.413 1.105 0.25 1.225 0.005 80.869 485.214
Phosphorus (mg) 587.866 1.74 1.798 13.2 0.0 0.61 0.183 5.1 0.4 2.65 0.0 613.547 3681.282
Potassium (mg) 977.054 8.76 19.476 152.8 0.0 12.607 6.096 68.0 3.65 3.45 0.04 1251.933 7511.598
Sodium (mg) 163.296 0.24 5.993 445.6 0.79 0.102 1.283 83.3 0.25 28.375 193.79 923.019 5538.114
Zinc (mg) 5.36 0.01 0.01 0.1 0.0 0.01 0.0 0.02 0.0 0.02 0.0 5.53 33.18
Copper (mg) 0.191 0.002 0.003 0.072 0.002 0.003 0.002 0.017 0.001 0.002 0.0 0.295 1.77
Manganese (mg) 0.027 0.008 0.007 0.052 0.0 0.001 0.003 n/a n/a 0.011 0.001 0.109 0.654
Selenium (mcg) 104.2 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.8 0.0 105.4 632.4
Vitamin A, IU (IU) 0.0 0.12 33.634 373.2 0.0 2.033 0.0 6.715 n/a 1.775 0.0 417.477 2504.862
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.085 0.51
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.648 18.8 0.0 0.102 0.0 0.425 0.0 0.1 0.0 21.075 126.45
Beta Carotene (mcg) 0.0 0.06 20.225 224.0 0.0 0.305 0.0 3.655 0.0 0.725 0.0 248.97 1493.82
Vitamin E (mg) 0.35 0.0 0.02 0.58 0.0 0.02 0.0 0.01 0.0 0.01 0.0 0.99 5.94
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 6683.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6683.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.24 21.199 0.0 0.0 0.915 0.0 4.08 0.0 0.45 0.0 26.884 161.304
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.05 n/a n/a n/a n/a n/a 0.05 n/a 0.1 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.2 6.0 0.0 4.7 0.0 1.1 0.0 0.0 0.0 12.5 75.0
Thiamin (mg) 1.306 0.003 0.001 0.004 0.0 0.003 0.0 0.006 0.0 0.009 0.0 1.332 7.992
Riboflavin (mg) 0.517 0.002 0.004 0.052 0.0 0.001 0.0 0.011 0.0 0.001 0.0 0.588 3.528
Niacin (mg) 18.208 0.007 0.024 0.572 0.0 0.01 0.005 0.06 0.0 0.013 0.0 18.898 113.388
Pantothenic acid (mg) 1.987 0.007 0.019 0.02 0.0 0.01 0.006 n/a n/a 0.008 0.0 2.056 12.336
Vitamin B-6 (mg) 2.014 0.007 0.005 0.06 0.0 0.005 0.002 0.0 0.0 0.002 0.0 2.095 12.57
Folate (mcg) 0.0 1.14 2.697 4.0 0.0 1.322 0.046 0.68 0.0 0.175 0.0 10.059 60.354
Vitamin B-12 (mcg) 1.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.36 8.16
Choline (mg) 157.6 0.4 0.5 5.0 0.0 0.5 0.1 0.2 0.0 0.6 0.0 164.8 988.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.626 0.001 0.001 0.008 n/a n/a n/a n/a n/a 0.0 0.0 0.636 3.816
Threonine (g) 2.667 0.001 0.001 0.024 n/a n/a n/a n/a n/a 0.004 0.0 2.698 16.188
Isoleucine (g) 2.912 0.001 0.001 0.02 n/a n/a n/a n/a n/a 0.004 0.0 2.938 17.628
Leucine (g) 5.062 0.002 0.002 0.032 n/a n/a n/a n/a n/a 0.008 0.0 5.106 30.636
Lysine (g) 5.498 0.002 0.002 0.032 n/a n/a n/a n/a n/a 0.007 0.0 5.541 33.246
Methionine (g) 1.633 0.0 0.001 0.008 n/a n/a n/a n/a n/a 0.002 0.0 1.644 9.864
Cystine (g) 0.68 0.0 0.0 0.008 n/a n/a n/a n/a n/a 0.002 0.0 0.69 4.14
Phenylalanine (g) 2.504 0.002 0.001 0.024 n/a n/a n/a n/a n/a 0.004 0.0 2.535 15.21
Tyrosine (g) 2.259 0.001 0.001 0.016 n/a n/a n/a n/a n/a 0.004 0.0 2.28 13.68
Valine (g) 3.103 0.001 0.002 0.024 n/a n/a n/a n/a n/a 0.005 0.0 3.135 18.81
Arginine (g) 3.946 0.006 0.001 0.02 n/a n/a n/a n/a n/a 0.007 0.0 3.98 23.88
Histidine (g) 2.558 0.001 0.001 0.016 n/a n/a n/a n/a n/a 0.003 0.0 2.579 15.474
Alanine (g) 3.484 0.001 0.001 0.036 n/a n/a n/a n/a n/a 0.004 0.0 3.527 21.162
Aspartic acid (g) 5.797 0.005 0.009 0.14 n/a n/a n/a n/a n/a 0.01 0.0 5.961 35.766
Glutamic acid (g) 9.471 0.016 0.007 0.44 n/a n/a n/a n/a n/a 0.019 0.0 9.952 59.712
Glycine (g) 2.667 0.002 0.001 0.02 n/a n/a n/a n/a n/a 0.006 0.0 2.696 16.176
Proline (g) 2.395 0.001 0.001 0.024 n/a n/a n/a n/a n/a 0.009 0.0 2.43 14.58
Serine (g) 2.558 0.001 0.001 0.028 n/a n/a n/a n/a n/a 0.005 0.0 2.594 15.564
Cholesterol (mg) 152.41 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152.41 914.46
Trans Fat (g) 0.109 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.109 0.654
Saturated Fat (g) 4.382 0.002 0.003 0.016 0.0 0.0 0.0 0.0 0.0 0.006 0.0 4.409 26.454
Phytosterols (mg) n/a 0.9 0.449 2.8 n/a n/a n/a n/a n/a n/a 0.0 4.149 24.894
Monounsaturated Fat (g) 5.443 0.001 0.002 0.02 0.0 0.0 0.0 0.0 0.0 0.066 0.0 5.532 33.192
Polyunsaturated (g) 1.415 0.001 0.006 0.052 0.0 0.0 0.0 0.0 0.0 0.024 0.0 1.498 8.988
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