Crock Pot Chili Con Carne Recipe

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0 votes | 586 views
Servings: 6

Ingredients

Cost per serving $1.12 view details
  • 1 pound grnd beef
  • 1 sm. onion, minced
  • 1 teaspoon salt
  • 1 or possibly 2 teaspoon chili powdertsp. Worcestershire sauce
  • 2 (8 ounce.) cans tomato sauce
  • 2 (16 ounce.) cans kidney beans, liquid removed

Directions

  1. In skillet or possibly slow-cooking pot with browning unit, break up beef with fork and cook till lightly browned. Pour off excess fat. In slow-cooking pot, combine meat with onion, salt, chili pwdr, Worcestershire sauce, tomato sauce, and kidney beans. Cover and cook on high for 2-3 hrs. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 339g
Recipe makes 6 servings
Calories 340  
Calories from Fat 127 37%
Total Fat 14.09g 18%
Saturated Fat 5.42g 22%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1364mg 57%
Potassium 876mg 25%
Total Carbs 30.12g 8%
Dietary Fiber 10.4g 35%
Sugars 7.07g 5%
Protein 23.23g 37%
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