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Ingredients
- 1 pound beef (round steak, roast, etc.)
- 2 cans cream of mushroom soup
- 1/2 soup can each lowfat milk and water
- 1/4 c. flour
- butter
Directions
- Slice beef into thin slices or possibly small chunks. Coat the meat pcs with flour and then brown with butter in a skillet. Transfer the meat to the crock pot.
- Mix together the soup, lowfat milk and water. Spread soup mix over the meat. Cook on low all day or possibly high for 3-4 hrs. Serve over cooked egg noodles or possibly bread.
- Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1273g | |
| Calories 2474 | |
| Calories from Fat 1794 | 73% |
| Total Fat 202.11g | 253% |
| Saturated Fat 95.54g | 382% |
| Trans Fat 0.0g | |
| Cholesterol 511mg | 170% |
| Sodium 5662mg | 236% |
| Potassium 1658mg | 47% |
| Total Carbs 73.64g | 20% |
| Dietary Fiber 2.8g | 9% |
| Sugars 10.0g | 7% |
| Protein 89.51g | 143% |
