Crock Pot Barbecue Recipe

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Ingredients

Cost per recipe $3.60 view details

Directions

  1. Trim fat from roast and place in 5 qt electric slow cooker. Sprinkle roast with salt, pepper and crushed red pepper. Add in sugar and vinegar. Cook on low 12 to 14 hrs. To reduce cooking time, follow slow cooker directions for cooking on high. When done, remove roast from cooker and place in a large skillet, reserving cooking juices.
  2. Flake or possibly shred roast, removing any fat or possibly gristle. Mix meat, some of cooking juices and ketchup. Simmer mix over medium heat till juices evaporate. Serve on lightly toasted hamburger buns. Serves 12 to 16.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2062g
Calories 3254  
Calories from Fat 870 27%
Total Fat 97.09g 121%
Saturated Fat 31.02g 124%
Trans Fat 0.0g  
Cholesterol 549mg 183%
Sodium 3486mg 145%
Potassium 4037mg 115%
Total Carbs 333.23g 89%
Dietary Fiber 14.7g 49%
Sugars 68.82g 46%
Protein 223.35g 357%
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