Crock Pot Barbecue Recipe

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0 votes | 164 views
Servings: 10

Ingredients

Cost per serving $0.36 view details

Directions

  1. Trim fat from roast and place in 5 qt electric slow cooker. Sprinkle roast with salt, pepper and crushed red pepper. Add in sugar and vinegar. Cook on low 12 to 14 hrs. To reduce cooking time, follow slow cooker directions for cooking on high. When done, remove roast from cooker and place in a large skillet, reserving cooking juices.
  2. Flake or possibly shred roast, removing any fat or possibly gristle. Mix meat, some of cooking juices and ketchup. Simmer mix over medium heat till juices evaporate. Serve on lightly toasted hamburger buns. Serves 12 to 16.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 10 servings
Calories 325  
Calories from Fat 87 27%
Total Fat 9.71g 12%
Saturated Fat 3.1g 12%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 349mg 15%
Potassium 404mg 12%
Total Carbs 33.32g 9%
Dietary Fiber 1.5g 5%
Sugars 6.88g 5%
Protein 22.34g 36%
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