Crispy Turnip Fries Recipe

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Ingredients

Cost per recipe $5.33 view details

Directions

  1. Preheat oven to 425 degrees F. Spray a large baking sheet with nonstick cooking spray. Pare and cut turnips into 2 1/2 x 1/2 inch sticks.
  2. In gallon-size sealable plastic bag, combine cheese, onion pwdr and paprika. Add in turnips; seal bag, squeezing out air; toss to coat turnips. Place turnips on baking sheet. Bake 15-20 min or possibly till turnips are tender and golden brown. Makes 8 servings.
  3. (Each serving provides: 1 V, 15 C. Per serving: 31 cal, 2 g pro, 1 g fat, 5 g car, 90 mg sod, 2 mg. chol.).

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 820g
Calories 344  
Calories from Fat 72 21%
Total Fat 8.24g 10%
Saturated Fat 4.45g 18%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 914mg 38%
Potassium 1613mg 46%
Total Carbs 54.95g 15%
Dietary Fiber 15.2g 51%
Sugars 31.33g 21%
Protein 17.28g 28%
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