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Crispy Minute Steak Recipe

Name: Crispy Minute Steak
Cuisine: American
Ingredients: 1 lrg Egg; 2 tsp Water; 1 tsp Salt; 1/4 tsp Pepper; 3/4 c. Fine dry bread crumbs; 1 1/2 Tbsp. Hard margarine (or possibly butter); 1 1/2 lb Minute steaks (tenderized beef steak)

by Global Cookbook

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Servings: 4

American

Ingredients

Cost per serving $2.42 view details

1 lrg Egg
2 tsp Water
1 tsp Salt
1/4 tsp Pepper
3/4 c. Fine dry bread crumbs
1 1/2 Tbsp. Hard margarine (or possibly butter)
1 1/2 lb Minute steaks (tenderized beef steak)

Directions

Beat egg, water, salt and pepper in shallow bowl till smooth.
Put bread crumbs into shallow dish.
Heat margarine in non-stick frying pan.
Dip minute steak into egg mix, then into crumbs. Lay crumbed steak on waxed paper.
Press with your hand to ensure crumbs stay on.
Add in to frying pan. Brown both sides, cooking to degree of desired doneness.
Serves 4

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Amount Per Serving	%DV
Serving Size 212g
Recipe makes 4 servings
Calories 418
Calories from Fat 180	43%
Total Fat 20.03g	25%
Saturated Fat 6.73g	27%
Trans Fat 0.78g
Cholesterol 120mg	40%
Sodium 899mg	37%
Potassium 653mg	19%
Total Carbs 14.79g	4%
Dietary Fiber 0.9g	3%
Sugars 1.35g	1%
Protein 41.8g	67%

Crispy Minute Steak Recipe

Ingredients