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Crispy Barbecue Tofu Sandwiches with Red Cabbage Slaw - Recipe Cost

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For the Crispy Tofu
Vegetable oil, for frying
Barbecue rub (I threw together a mixture of paprika, garlic powder, onion powder, chili powder, sugar, salt, and cumin, but store-bought would work too)
For the Slaw
Juice of half a lime
1 tsp. agave nectar
Salt and freshly ground black pepper
For the Sandwiches
Ingredients Per Serving Qty Common Price Price per Serving
12 ounces firm tofu, drained and cut into 4 slices 3 oz
$2.19 per 14 ounces
$0.47
3 large egg whites 3/4 egg whites
$2.59 per 12 items
$0.16
3 tablespoons cornstarch 2 1/4 teaspoons
$2.89 per 16 ounces
$0.04
3/4 cup panko bread crumbs 3 tablespoons
$1.79 per 15 ounces
$0.09
1 cup red cabbage, shredded 1/4 cup
$0.99 per pound
$0.05
1/2 jalapeno, thinly sliced 1/8 jalapeno
$1.99 per pound
$0.01
1/4 large vidalia onion, thinly sliced 0.06 vidalia onion
$0.99 per pound
$0.02
2 Tbsp. rice vinegar 1 1/2 teaspoons
n/a
 
4 hamburger buns (we used whole wheat) 1 hamburger buns
$1.50 per 12 ounces
$0.19
Pickles 1/4 pickles
n/a
 
Barbecue sauce (homemade or store bought; we used Serious Eats’ recipe for Memphis BBQ sauce) 1/4 sauce
$1.50 per 18 ounces
$0.03
Total per Serving $1.05
Total Recipe $4.19
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