Ingredients
- 6 Russet Potatoes, cleaned, skinned and sliced into ¼-inch slices
- 2 tablespoons cornstarch
- ¼ cup cornmeal
- Salt & Favorite Seasonings
- 3 tablespoons vegetable oil
Directions
- Preheat oven to 400 degrees F.
- Let the potato slices sit in a bowl of water for about 10 minutes. Drain and pat dry thoroughly.
- Sprinkle cornstarch and cornmeal and toss until each fry is coated.
- Season with your favorite herbs and spices. I used about 1 tablespoon of Caribbean Spice Blend and 1 teaspoon of salt to flavor the fries. Add the vegetable oil and give it one last good toss.
- Bake for about 30 minutes or until the fries are golden and the edges are crispy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 322g | |
Recipe makes 5 servings | |
Calories 338 | |
Calories from Fat 75 | 22% |
Total Fat 8.55g | 11% |
Saturated Fat 0.67g | 3% |
Trans Fat 0.21g | |
Cholesterol 0mg | 0% |
Sodium 27mg | 1% |
Potassium 1079mg | 31% |
Total Carbs 61.2g | 16% |
Dietary Fiber 3.7g | 12% |
Sugars 7.52g | 5% |
Protein 6.17g | 10% |
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