Crispy Baked Fish Nuggets Recipe

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0 votes | 1369 views
Servings: 2

Ingredients

Cost per serving $0.08 view details

Directions

  1. Preheat oven to 500 degrees. Wash and dry fillets and cut into nugget size pcs. Season, dip in oil and coat with corn flake crumbs. Arrange in a single layer in a lightly oiled shallow baking dish. Bake 10 min without turning.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 2 servings
Calories 370  
Calories from Fat 169 46%
Total Fat 19.07g 24%
Saturated Fat 2.1g 8%
Trans Fat 0.35g  
Cholesterol 145mg 48%
Sodium 548mg 23%
Potassium 778mg 22%
Total Carbs 6.1g 2%
Dietary Fiber 0.3g 1%
Sugars 0.46g 0%
Protein 41.32g 66%
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