Crispy Baked Fish Fillets Low Cholesterol Recipe

click to rate
0 votes | 465 views
Servings: 2

Ingredients

Cost per serving $0.07 view details

Directions

  1. Preheat oven to 500 degrees. Wash and dry fillets and cut into serving pcs. Season, dip in oil and coat with corn flake crumbs. Arrange in a single layer in a lightly oiled shallow baking dish. Bake 10 min without turning or possibly basting.

Toolbox

Add the recipe to which day?
« Today - Sep 05 »
Today - Sep 05
September 6 - 12
September 13 - 19
September 20 - 26
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 2 servings
Calories 362  
Calories from Fat 169 47%
Total Fat 19.07g 24%
Saturated Fat 2.1g 8%
Trans Fat 0.35g  
Cholesterol 145mg 48%
Sodium 525mg 22%
Potassium 775mg 22%
Total Carbs 4.08g 1%
Dietary Fiber 0.2g 1%
Sugars 0.3g 0%
Protein 41.16g 66%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment