Crisp Pasta And Goat Cheese Salad Recipe

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0 votes | 1379 views
Servings: 4

Ingredients

Cost per serving $3.51 view details

Directions

  1. In a pan in warm corn oil, deep-fry the wonton skins, one at a time till crisp, about 15 seconds per side (don't allow oil to smoke). Set aside. In a bowl, thoroughly mix the goat cheese, cream cheese, lowfat sour cream, chives, parsley, thyme, garlic, and shallots. Season to taste with the freshly grnd pepper. Set aside. TO PREPARE THE DRESSING: In an electric blender, place the mustard, garlic, salt, pepper, and vinegar. With blender running, slowly add in the extra virgin olive oil in a thin, steady stream till mix is thickened to dressing consistency. Set aside. TO PREPARE THE LETTUCE: Separate the lettuce leaves; then tear each leaf into bite-size pcs. In a large bowl, toss the lettuce and dressing, using just sufficient of dressing to proportionately coat all the pcs. Set aside. TO ASSEMBLE THE EACH SALAD: Spread over one side of each deep-fried wonton skin some of the goat cheese mix. On 4 plates, place a wonton, cheese- side up. Stack some of the lettuce pcs on the wonton. Top with a second wonton, cheese-side down.
  2. Some of the lettuce will spread out onto the plate. Garnish each salad with heart of palm slices and cherry/yellow teardrop tomato halves drizzled with the remaining salad dressing.
  3. Makes 4 salads.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 4 servings
Calories 303  
Calories from Fat 230 76%
Total Fat 26.12g 33%
Saturated Fat 7.93g 32%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 808mg 34%
Potassium 656mg 19%
Total Carbs 11.21g 3%
Dietary Fiber 3.5g 12%
Sugars 6.82g 5%
Protein 8.56g 14%
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