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Ingredients
- 10oz (300gr) large scallops
- 2 tbs olive oil
- 1/3 cup dried bread crumbs
- 1/4 cup Parmesan, freshly grated
- 1 tsp dried thyme
- 1 tsp paprika
- 1/4 tsp garlic powder
- Tartar Sauce:
- 2 tsp Dijon-style mustard
- 3 tbs Greek or plain yogurt
- 3 tbs mayonnaise
- 2 tsp lemon juice
- 2 tbs fresh tarragon, chopped
- 1 tbs fresh chives, chopped
View Full Recipe at Thyme for Cooking, the Blog
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 243g | |
| Calories 954 | |
| Calories from Fat 711 | 75% |
| Total Fat 80.45g | 101% |
| Saturated Fat 16.93g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1195mg | 50% |
| Potassium 450mg | 13% |
| Total Carbs 36.45g | 10% |
| Dietary Fiber 3.4g | 11% |
| Sugars 5.97g | 4% |
| Protein 24.54g | 39% |
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