Crepes with Fresh Pears Recipe

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1 vote | 244 views


This is a wonderful breakfast, lunch or dinner.

Enjoy with Love,

Catherine
xo

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $3.12 view details

Directions

  1. For the Crepes:
  2. Sift the flour and salt into a bowl.
  3. Make a well in the center of the flour with a wooden spoon and drop the lightly beaten eggs.
  4. Slowly pour half the milk into the flour, gradually working the flour into the milk with the spoon. When all of the flour is incorporated beat the mixture vigorously with a wooden spoon or whisk, until it is smooth.
  5. Add the remaining milk, beating continuously to make a thin batter with the consistency of light cream. Allow this mixture to rest for a few minutes.
  6. Heat a pan with a pat of butter and ladle the batter into the pan of the desired size crepe you want.
  7. Carefully turn the crepe over when the batter has set and the crepe is slightly golden and finish cooking the other side.
  8. For the Filling:
  9. Place the cottage cheese in a food processor and process until smooth. This will become a ricotta like consistency.
  10. Add to the cottage cheese the ground cloves, cinnamon, nutmeg and tablespoon of sugar; mix and set aside.
  11. Place the dices pears in a bowl and add to this the chopped walnuts, chopped dates, lemon juice, lemon zest, brown sugar, cinnamon, nutmeg, ground cloves and mix.
  12. To Build the Crepe:
  13. Place the crepe on a platter and add a spoonful or two of the cottage cheese and a spoonful or two of the pear mixture and fold.
  14. Top with a spoonful of the cottage cheese mixture and a spoonful of the pear mixture and drizzle with honey.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 564g
Recipe makes 4 servings
Calories 736  
Calories from Fat 185 25%
Total Fat 21.18g 26%
Saturated Fat 8.5g 34%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 568mg 24%
Potassium 1025mg 29%
Total Carbs 120.33g 32%
Dietary Fiber 12.9g 43%
Sugars 76.25g 51%
Protein 25.04g 40%
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