Creole Crabmeat Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pie crust 38.17g	crabmeat 151.2g	bread 16.0g	butter 37.8g	onion 22.5g	celery 5.93g	eggs 22.0g	parsley 2.41g	pepper 5.09g	thyme 0.17g	garlic 0.41g	sauce 1.9g	pepper 0.0g	salt 0.0g	water 166.67g	Total Per Serving	Total for Recipe
Calories (kcal)	169.842	149.685	46.24	271.026	9.0	0.949	31.46	0.866	1.018	0.46	0.605	1.973	n/a	n/a	0.0	683.124	4098.744
Total Fat (g)	9.72	1.86	0.29	30.66	0.02	0.01	2.19	0.02	0.01	0.01	0.0	0.01	n/a	n/a	0.0	44.8	268.8
Saturated Fat (g)	3.664	0.378	0.08	19.418	0.009	0.002	0.682	0.003	0.003	0.005	0.0	0.001	n/a	n/a	0.0	24.245	145.47
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.897	0.333	0.056	7.946	0.002	0.002	0.838	0.007	0.001	0.001	0.0	0.001	n/a	n/a	0.0	13.083	78.498
Polyunsaturated (g)	1.256	0.665	0.126	1.149	0.005	0.005	0.299	0.003	0.003	0.002	0.001	0.003	n/a	n/a	0.0	3.517	21.102
Cholesterol (mg)	n/a	134.565	0.0	81.27	0.0	0.0	93.06	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	308.895	1853.37
Sodium (mg)	156.102	503.485	104.0	217.728	0.9	4.747	30.8	1.348	0.153	0.092	0.069	25.377	n/a	n/a	6.667	1051.466	6308.796
Potassium (mg)	27.862	565.476	20.48	9.072	32.85	15.427	29.48	13.333	8.909	1.357	1.628	7.018	n/a	n/a	0.0	732.89	4397.34
Carbohydrates (g)	19.51	0.0	9.03	0.02	2.1	0.18	0.17	0.15	0.24	0.11	0.13	0.38	n/a	n/a	0.0	32.01	192.06
Dietary Fiber (g)	0.7	0.0	0.4	0.0	0.4	0.1	0.0	0.1	0.1	0.1	0.0	0.1	n/a	n/a	0.0	1.9	11.4
Sugars (g)	n/a	0.0	0.41	0.02	0.95	0.11	0.17	0.02	0.12	0.0	0.0	0.2	n/a	n/a	0.0	2.01	12.06
Protein (g)	1.13	31.03	1.88	0.32	0.25	0.04	2.77	0.07	0.04	0.02	0.03	0.05	n/a	n/a	0.0	37.62	225.72
Calcium (mg)	3.817	152.709	7.04	9.072	5.175	2.373	11.66	3.321	0.509	3.15	0.735	0.379	n/a	n/a	5.0	204.94	1229.64
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Folate (mcg)	9.542	65.015	23.68	1.134	4.275	2.136	10.34	3.658	0.509	0.457	0.012	0.171	n/a	n/a	0.0	120.928	725.568
Iron (mg)	0.39	1.27	0.58	0.01	0.05	0.01	0.4	0.15	0.02	0.21	0.01	0.02	n/a	n/a	0.0	3.1	18.6
Magnesium (mg)	3.053	58.967	4.48	0.756	2.25	0.653	2.64	1.203	0.509	0.367	0.102	0.228	n/a	n/a	1.667	76.874	461.244
Niacin (mg)	0.439	2.071	0.762	0.015	0.027	0.019	0.015	0.032	0.024	0.008	0.003	0.03	n/a	n/a	0.0	3.446	20.676
Thiamin (mg)	0.027	0.121	0.069	0.004	0.011	0.001	0.015	0.002	0.003	0.001	0.001	0.002	n/a	n/a	0.0	0.257	1.542
Vitamin A, IU (IU)	n/a	10.584	0.0	944.622	0.45	26.641	107.14	202.738	18.836	6.333	0.037	12.897	n/a	n/a	0.0	1330.277	7981.662
Vitamin A, RAE (mcg_RAE)	n/a	3.024	0.0	258.552	0.0	1.305	30.8	10.132	0.916	0.317	0.0	0.645	n/a	n/a	0.0	305.691	1834.146
Vitamin B-12 (mcg)	0.0	0.7	0.0	0.06	0.0	0.0	0.28	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	1.04	6.24
Vitamin B-6 (mg)	0.008	0.227	0.016	0.0	0.027	0.004	0.031	0.002	0.011	0.001	0.005	0.003	n/a	n/a	0.0	0.335	2.01
Vitamin C (mg)	n/a	4.1	0.0	0.0	1.7	0.2	0.0	3.2	4.1	0.1	0.1	0.3	n/a	n/a	0.0	13.8	82.8
Vitamin D (IU)	n/a	n/a	n/a	21.168	n/a	n/a	7.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	28.868	173.208
Vitamin E (mg)	0.02	2.78	0.03	0.88	0.0	0.02	0.21	0.02	0.02	0.01	0.0	0.04	n/a	n/a	0.0	4.03	24.18
Alanine (g)	0.034	1.754	0.053	0.011	0.005	0.001	0.163	0.005	0.002	n/a	0.001	n/a	n/a	n/a	n/a	2.028	12.168
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Arginine (g)	0.034	2.706	0.059	0.011	0.023	0.001	0.18	0.003	0.002	n/a	0.003	n/a	n/a	n/a	n/a	3.022	18.132
Ash (g)	0.47	3.1	0.35	0.8	0.08	0.04	0.19	0.05	0.02	0.02	0.01	0.18	n/a	n/a	0.17	5.47	32.82
Aspartic acid (g)	0.053	3.205	0.072	0.023	0.02	0.007	0.293	0.007	0.011	n/a	0.002	n/a	n/a	n/a	n/a	3.693	22.158
Beta Carotene (mcg)	n/a	0.0	0.0	59.724	0.225	16.02	2.2	121.633	10.589	3.773	0.02	7.625	n/a	n/a	0.0	221.809	1330.854
Choline (mg)	n/a	50.8	2.4	7.1	1.4	0.4	55.2	0.3	0.3	0.1	0.1	0.3	n/a	n/a	0.0	118.3	709.8
Copper (mg)	0.019	1.149	0.022	0.0	0.009	0.002	0.022	0.004	0.004	0.001	0.001	0.002	n/a	n/a	0.017	1.253	7.518
Cystine (g)	0.015	0.348	0.038	0.004	0.0	0.0	0.059	0.0	0.001	n/a	0.0	n/a	n/a	n/a	n/a	0.466	2.796
Folic acid (mcg)	6.87	0.0	18.72	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	25.59	153.54
Fructose (g)	n/a	n/a	n/a	n/a	0.29	0.03	0.02	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.4	2.4
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.36
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.44	0.03	0.05	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.58	3.48
Glutamic acid (g)	0.351	5.292	0.526	0.068	0.059	0.005	0.37	0.006	0.01	n/a	0.003	n/a	n/a	n/a	n/a	6.69	40.14
Glycine (g)	0.042	1.875	0.058	0.008	0.007	0.001	0.095	0.004	0.002	n/a	0.001	n/a	n/a	n/a	n/a	2.09	12.54
Histidine (g)	0.019	0.635	0.034	0.008	0.002	0.001	0.068	0.001	0.001	n/a	0.0	n/a	n/a	n/a	n/a	0.769	4.614
Isoleucine (g)	0.038	1.512	0.059	0.019	0.002	0.001	0.147	0.003	0.001	0.001	0.001	n/a	n/a	n/a	n/a	1.785	10.71
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Leucine (g)	0.073	2.465	0.11	0.03	0.007	0.002	0.24	0.005	0.002	0.001	0.001	n/a	n/a	n/a	n/a	2.935	17.61
Lutein + zeaxanthin (mcg)	n/a	0.0	1.92	0.0	0.9	16.791	72.82	133.835	17.36	1.437	0.065	0.019	n/a	n/a	0.0	245.146	1470.876
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	243.134	n/a	n/a	0.0	243.134	1458.804
Lysine (g)	0.031	2.706	0.048	0.026	0.009	0.002	0.2	0.004	0.002	0.0	0.001	n/a	n/a	n/a	n/a	3.03	18.18
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Manganese (mg)	0.069	0.287	0.083	0.0	0.029	0.006	0.009	0.004	0.006	0.013	0.007	n/a	n/a	n/a	0.0	0.513	3.078
Methionine (g)	0.015	0.877	0.024	0.008	0.0	0.001	0.084	0.001	0.001	n/a	0.0	n/a	n/a	n/a	n/a	1.01	6.06
Pantothenic acid (mg)	0.118	0.544	0.053	0.042	0.027	0.015	0.317	0.01	0.005	n/a	0.002	n/a	n/a	n/a	0.0	1.133	6.798
Phenylalanine (g)	0.046	1.315	0.078	0.015	0.007	0.001	0.15	0.004	0.005	n/a	0.001	n/a	n/a	n/a	n/a	1.621	9.726
Phosphorus (mg)	17.175	393.111	18.24	9.072	6.525	1.424	42.02	1.396	1.018	0.335	0.621	0.986	n/a	n/a	0.0	491.924	2951.544
Phytosterols (mg)	n/a	n/a	n/a	n/a	3.375	0.356	n/a	0.12	0.458	0.272	n/a	n/a	n/a	n/a	n/a	4.581	27.486
Proline (g)	0.145	1.028	0.178	0.03	0.002	0.001	0.112	0.005	0.001	n/a	0.0	n/a	n/a	n/a	n/a	1.503	9.018
Retinol (mcg)	n/a	3.024	0.0	253.638	0.0	0.0	30.58	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	287.242	1723.452
Riboflavin (mg)	0.019	0.121	0.046	0.011	0.007	0.004	0.106	0.002	0.002	0.001	0.0	0.001	n/a	n/a	0.0	0.32	1.92
Selenium (mcg)	1.5	48.1	4.3	0.4	0.1	0.0	7.0	0.0	0.0	0.0	0.1	0.0	n/a	n/a	0.0	61.5	369.0
Serine (g)	0.05	1.225	0.072	0.019	0.005	0.001	0.213	0.003	0.003	n/a	0.001	n/a	n/a	n/a	n/a	1.591	9.546
Starch (g)	17.14	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	17.14	102.84
Sucrose (g)	n/a	n/a	n/a	n/a	0.22	0.01	0.02	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.26	1.56
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Threonine (g)	0.019	1.255	0.045	0.015	0.005	0.001	0.123	0.003	0.002	0.0	0.001	n/a	n/a	n/a	n/a	1.469	8.814
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Tocopherol, delta (mg)	0.01	0.06	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.42
Tocopherol, gamma (mg)	0.05	0.0	n/a	0.0	0.0	0.0	0.11	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.18	1.08
Tryptophan (g)	0.011	0.438	0.019	0.004	0.002	0.001	0.037	0.001	0.001	0.0	0.0	n/a	n/a	n/a	n/a	0.515	3.09
Tyrosine (g)	0.019	1.028	0.03	0.015	0.002	0.001	0.11	0.002	0.001	n/a	0.0	n/a	n/a	n/a	n/a	1.208	7.248
Valine (g)	0.05	1.467	0.069	0.023	0.005	0.002	0.189	0.004	0.002	0.001	0.001	n/a	n/a	n/a	n/a	1.811	10.866
Water (g)	7.35	115.15	4.45	6.0	20.05	5.66	16.68	2.11	4.78	0.01	0.24	1.29	n/a	n/a	166.5	350.27	2101.62
Zinc (mg)	0.08	6.08	0.15	0.03	0.04	0.01	0.24	0.03	0.01	0.01	0.0	0.0	n/a	n/a	0.02	6.69	40.14