creme caramel Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
175 gm caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
25.02g 		milk
122.0g 		vanilla bean
0.0g 		eggs
49.28g 		cream
2.78g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.93 n/a 6.2 0.07 10.2 40.8
Total Fat (g) 0.0 3.97 n/a 4.9 0.54 9.4 37.6
Carbohydrates (g) 0.0 5.51 n/a 0.38 0.1 6.0 24.0
Ash (g) 0.03 0.84 n/a 0.42 0.02 1.31 5.24
Calories (kcal) 0.0 73.2 n/a 70.47 5.411 149.082 596.328
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.05 n/a 0.05 0.2
Glucose (dextrose) (g) n/a 0.0 n/a 0.1 n/a 0.1 0.4
Fructose (g) n/a 0.0 n/a 0.05 n/a 0.05 0.2
Lactose (g) n/a 6.42 n/a 0.05 n/a 6.47 25.88
Maltose (g) n/a 0.0 n/a 0.05 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 25.0 107.75 n/a 37.37 2.05 172.17 688.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.42 n/a 0.38 0.0 6.8 27.2
Galactose (g) n/a 0.0 n/a 0.05 n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 0.751 137.86 n/a 26.118 2.664 167.393 669.572
Iron (mg) 0.0 0.04 n/a 0.9 0.0 0.94 3.76
Magnesium (mg) 0.25 12.2 n/a 5.914 0.25 18.614 74.456
Phosphorus (mg) 0.0 111.02 n/a 94.125 2.22 207.365 829.46
Potassium (mg) 0.0 174.46 n/a 66.035 3.386 243.881 975.524
Sodium (mg) 1.001 48.8 n/a 68.992 1.11 119.903 479.612
Zinc (mg) 0.0 0.49 n/a 0.55 0.01 1.05 4.2
Copper (mg) 0.003 0.012 n/a 0.049 0.0 0.064 0.256
Manganese (mg) 0.0 0.0 n/a 0.02 0.0 0.02 0.08
Selenium (mcg) 0.0 4.5 n/a 15.6 0.0 20.2 80.8
Vitamin A, IU (IU) 0.0 124.44 n/a 239.994 18.204 382.638 1530.552
Retinol (mcg) 0.0 34.16 n/a 68.499 4.94 107.599 430.396
Vitamin A, RAE (mcg_RAE) 0.0 34.16 n/a 68.992 5.023 108.175 432.7
Beta Carotene (mcg) 0.0 6.1 n/a 4.928 1.027 12.055 48.22
Vitamin E (mg) 0.0 0.07 n/a 0.48 0.02 0.57 2.28
Vitamin D (IU) 0.0 48.8 n/a 17.248 n/a 66.048 264.192
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 163.117 0.0 163.117 652.468
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.01 n/a 0.25 n/a 0.26 1.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.049 n/a 0.034 0.001 0.084 0.336
Riboflavin (mg) 0.0 0.22 n/a 0.237 0.004 0.46 1.84
Niacin (mg) 0.0 0.134 n/a 0.034 0.002 0.17 0.68
Pantothenic acid (mg) 0.0 0.439 n/a 0.71 0.008 1.157 4.628
Vitamin B-6 (mg) 0.0 0.049 n/a 0.069 0.001 0.119 0.476
Folate (mcg) 0.0 6.1 n/a 23.162 0.056 29.317 117.268
Vitamin B-12 (mcg) 0.0 0.54 n/a 0.64 0.01 1.18 4.72
Choline (mg) 0.0 17.4 n/a 123.7 0.5 141.7 566.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.098 n/a 0.084 0.001 0.182 0.728
Threonine (g) n/a 0.171 n/a 0.276 0.003 0.45 1.8
Isoleucine (g) n/a 0.207 n/a 0.33 0.004 0.542 2.168
Leucine (g) n/a 0.329 n/a 0.537 0.007 0.874 3.496
Lysine (g) n/a 0.171 n/a 0.448 0.006 0.625 2.5
Methionine (g) n/a 0.098 n/a 0.187 0.002 0.287 1.148
Cystine (g) n/a 0.024 n/a 0.133 0.001 0.158 0.632
Phenylalanine (g) n/a 0.183 n/a 0.335 0.004 0.522 2.088
Tyrosine (g) n/a 0.183 n/a 0.246 0.004 0.433 1.732
Valine (g) n/a 0.232 n/a 0.424 0.005 0.661 2.644
Arginine (g) n/a 0.098 n/a 0.404 0.003 0.504 2.016
Histidine (g) n/a 0.098 n/a 0.153 0.002 0.252 1.008
Alanine (g) n/a 0.122 n/a 0.365 0.002 0.489 1.956
Aspartic acid (g) n/a 0.293 n/a 0.655 0.006 0.954 3.816
Glutamic acid (g) n/a 0.793 n/a 0.828 0.016 1.637 6.548
Glycine (g) n/a 0.098 n/a 0.212 0.002 0.311 1.244
Proline (g) n/a 0.415 n/a 0.251 0.007 0.673 2.692
Serine (g) n/a 0.134 n/a 0.478 0.004 0.616 2.464
Cholesterol (mg) 0.0 12.2 n/a 208.454 1.832 222.486 889.944
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.281 n/a 1.528 0.334 4.143 16.572
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.988 n/a 1.878 0.155 3.021 12.084
Polyunsaturated (g) 0.0 0.244 n/a 0.67 0.02 0.934 3.736
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