Creamy Spiced Squid Recipe

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1 vote | 523 views

You need something new for your squid makeover! Then you might need this.

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Cook time:
Servings: 4-5
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Ingredients

Cost per serving $1.45 view details

Directions

  1. combine sliced squid & turmeric powder and mix well.
  2. preheat wok or frying pan with enough cooking oil.
  3. stir in chopped ginger, garlic and smashed lemon grass, sautee untill fragrant.
  4. add in chillies & sliced onion, continued on cooking for about one minute.
  5. place in the squid and cook over high heat for another one minute.
  6. pour in coconut milk & salt, and simmer over medium heat untill the coconut milk became thicken & creamy. (remove the lemon grass)
  7. off the heat, stir in sliced turmeric leaf and serve hot

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Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 4 servings
Calories 257  
Calories from Fat 119 46%
Total Fat 14.1g 18%
Saturated Fat 11.24g 45%
Trans Fat 0.0g  
Cholesterol 320mg 107%
Sodium 70mg 3%
Potassium 547mg 16%
Total Carbs 10.14g 3%
Dietary Fiber 0.8g 3%
Sugars 1.49g 1%
Protein 23.1g 37%
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