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Ingredients
- 1 pkg. (4 serving size) Jell-O brand vanilla pudding & pie filling (not the instant) sugarless
- 4 c. skim lowfat milk
- 1/4 c. Eggbeater (or possibly 1 egg, well beaten)
- 1 c. dry Minute rice
- 1/4 c. raisins (optional)
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
Directions
- Gradually stir lowfat milk and Eggbeater into pudding in a saucepan. Add in rice and raisins. Stir over medium heat till mix just comes to a boil. Pour into bowl. Cover with plastic wrap over bowl. Refrigerateabout 1 hour. Stir and serve with Cold Whip.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1207g | |
| Calories 1138 | |
| Calories from Fat 24 | 2% |
| Total Fat 2.76g | 3% |
| Saturated Fat 1.35g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 425mg | 18% |
| Potassium 2053mg | 59% |
| Total Carbs 229.7g | 61% |
| Dietary Fiber 4.3g | 14% |
| Sugars 74.53g | 50% |
| Protein 47.51g | 76% |
