Creamy Purple Onion And Basil Dip Recipe

Name: Creamy Purple Onion And Basil Dip
Ingredients: 1 c. Cream Cheese, Softened; 1/4 c. Fresh Basil, Minced, Or possibly; 4 tsp Dry Basil, Crushed; 1 c. Lowfat sour cream; 1/4 c. Carrot, Shredded; 1/4 c. Purple Onion, Minced; 1/4 tsp Salt; 1/4 tsp Black Pepper

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.95 view details

1 c. Cream Cheese, Softened
1/4 c. Fresh Basil, Minced, Or possibly
4 tsp Dry Basil, Crushed
1 c. Lowfat sour cream
1/4 c. Carrot, Shredded
1/4 c. Purple Onion, Minced
1/4 tsp Salt
1/4 tsp Black Pepper

Directions

Beat the cream cheese to a smooth consistency, gradually adding the basil. Blend in the lowfat sour cream and add in the remaining ingredients, blending well.
Cover and chill.
Makes about 2 1/2 c. of dip.
SUGGESTED DIPPERS: Unsalted Potato Chips, Water Crackers, Green Bell Peppers, Mushrooms, Brussels Sprouts, Fennel, Smoked Deli Meats

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Amount Per Serving	%DV
Serving Size 91g
Recipe makes 6 servings
Calories 211
Calories from Fat 183	87%
Total Fat 20.83g	26%
Saturated Fat 11.87g	47%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 256mg	11%
Potassium 137mg	4%
Total Carbs 3.84g	1%
Dietary Fiber 0.2g	1%
Sugars 3.23g	2%
Protein 3.24g	5%

Creamy Purple Onion And Basil Dip Recipe

Ingredients