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Creamy Polenta Recipe

Name: Creamy Polenta
Prep time: 2 min
Cook time: 20 min
Total time: 22 min
Cuisine: American
Ingredients: 2 cups Milk; 1 cup Chicken Broth (or 1 cup water, 1 bouillon cube); 3/4 cup uncooked polenta; 1/2 tsp Salt; 3 oz reduced fat cream cheese

by Erin S

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Quick and easy side dish

Prep time: 2 minutes

Cook time: 20 minutes

Servings: 4

Kid Friendly

Quick and Easy

American

Ingredients

Cost per serving $0.66 view details

2 cups Milk
1 cup Chicken Broth (or 1 cup water, 1 bouillon cube)
3/4 cup uncooked polenta
1/2 tsp Salt
3 oz reduced fat cream cheese

Directions

Simmer milk and broth together over medium heat. Gradually add polenta. Cook for approx. 20 minutes, or until thick and bubbly, stirring frequently. Remove from heat, stir in salt and cream cheese.

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Amount Per Serving	%DV
Serving Size 232g
Recipe makes 4 servings
Calories 230
Calories from Fat 70	30%
Total Fat 7.81g	10%
Saturated Fat 4.29g	17%
Trans Fat 0.0g
Cholesterol 24mg	8%
Sodium 535mg	22%
Potassium 320mg	9%
Total Carbs 31.08g	8%
Dietary Fiber 1.4g	5%
Sugars 8.15g	5%
Protein 8.35g	13%

Creamy Polenta Recipe

Ingredients